It took me around 1.5 - 2 months losing around 3 kgs

[Willmogulater]

Thats a lot of time damn i need my body to use fat for energy i will try to ceat low carbs from now on and do walk/cardio too

 

[dipenhydramine]

i went from 88kg to 83kg in 20 days

 

[Samuel Jackson]

i went from 88kg to 83kg in 20 days

Ive been stuck on the same weight for 20 days how?

 

[lokmazclock]

Thats a lot of time damn i need my body to use fat for energy i will try to ceat low carbs from now on and do walk/cardio too

I’ve lost 8kg in like 2 weeks

 

[dipenhydramine]

i starved and also worked construction but 10/10 not worth it i felt dizzy as fuck and almost passed out standing up

i would do 2 days no eating then one day of eating small

i prolly fucked up my brain a lil bit i saw 49 calories as a lot snd thought i sould gain from that

prolly just do it normal and eat less

and was a bit of water weight too tbf

 

[try2beme]

I’ve lost 8kg in like 2 weeks

How tf

 

[lokmazclock]

How tf

I got depressed over some dumb shit and I stopped eating, I was 66kg and I dropped to 58kg, it mighta been more sum like 55kg, I had to get iron injections after that though and they hurt like a bitch so I do not recommend

 

[TrueBlueRetard]

Any tips for starvemaxxing?