It Turns Out I am 215 Lbs

[Deleted member 22705]

I am only 69-70 inches. My weight should be maximum of 168-174 lbs, according to BMI calculator depending on height. The lowest I have ever gotten post OP was around 173 lbs or so. I don't think it made me more attractive to women or significantly improved my bone structure. I still looked fat. Maybe I have to get down to 160-165 lbs. Thoughts?

 

[Meteor21]

BMI doesnt take muscle or bone density into account, we'd have to see your physique

 

[thereallegend]

FFMI is a better indicator
@Blackgymmax taught me this

 

[TeenAscender]

FFMI is a better indicator
@Blackgymmax taught me this

@Blackgymmax How much do you bench press brah 3 plates?

 

[Blackgymmax]

@Blackgymmax How much do you bench press brah 3 plates?

I guess. I just train with 3 plates

 

[Deleted member 22829]

OH MY GOD. WHY ARE YOU STILL POSTING HERE? I TOLD YOU. LOSE FUCKING WEIGHT FIRST.

 

[blackbencarson]

STOP EATING FATTY

 

[JosefMengelecel]

OH MY GOD. WHY ARE YOU STILL POSTING HERE? I TOLD YOU. LOSE FUCKING WEIGHT FIRST.

STOP EATING FATTY

БЛЯДЬ ЗАПРЕЩЕНО, Я НЕНАВИЖУ ШЛЮХ, Я УБЬЮ ИХ ВСЕХ, ПОКАЖИ ИХ В ПОЖАРНЫЙ БЫК И НАБЛЮДАЯ, ЧТО ЭТИ ПИЗДЫ СГОРЯЮТ ЗА СМЕРТЬ!!!