
foidletslayer
Sick cunt | G.T.C inv (member)
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Should I sleep right now until it’s 8am to then go school but resulting in spiking my cortisol or should I go on a night walk till 8 & get 20k steps ?
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Agreed finally a mentally sane person thank you for reassuring my opinionYour cooked don’t sleep
That’s for most people but I’m different my body responds different, I usually get sleepy by 7am if I don’t sleep the night beforeCortisol will spike by lunch time. Sleep so you only get morning high cortisol the rest of the day will be a bit better