Psychophilly
Oxytocin explosion
- Joined
- Aug 7, 2022
- Posts
- 9,170
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I've been told weak many times by different people. my conclusion is that i appear too fragile in this ogremaxxed society and need to gain approximately 6kg of muscles and 1kg of fat.
to do this, i have a plan. i keep working, pay all my money on meat and supplements. hit the gym and work for gain, i will keep my lean body lean throughout this gaining and won't get too much fat.
this metamorphosis takes 2 month, from 56kg to 63kg.
main focus is on upper body and arms and neck. and more importantly abs.
to do this, i have a plan. i keep working, pay all my money on meat and supplements. hit the gym and work for gain, i will keep my lean body lean throughout this gaining and won't get too much fat.
this metamorphosis takes 2 month, from 56kg to 63kg.
main focus is on upper body and arms and neck. and more importantly abs.
