It’s framelet hour at my gym

[Deleted member 2846]

SO MANY MANLETS AND GUYS WITH NO CLAVICLES OUT RN LOL

 

[Deleted member 2486]

if only they knew few pieces of silicon makes them jordan barrett

Spoiler

oh wait...

 

[MandibularCel]

SO MANY MANLETS AND GUYS WITH NO CLAVICLES OUT RN LOL

So what, they're better off lifting than not

 

[Deleted member 2846]

So what, they're better off lifting than not

Yes

 

[BigChinHispanic]

 

[Deleted member 2846]

frame is so important

 

[Deleted member 2745]

Over for fucking lankets and womenhipscel

 

[Deleted member 2486]

Over for fucking lankets and womenhipscel

how do u think ur frame is leanmaxxed?

 

[alligatordude]

face over frame sorry

 

[Deleted member 2745]

how do u think ur frame is leanmaxxed?

Good fucking question tbh.
I have my fathers disgusting wide hips(he was high e + narrow shoulders, my mom legit laughts at his frame when mentioned), but as I understand I have some shoulder width as well(people tell me I look wide as well as tall).
Idk tbh.
Hopefully I won't have to inject e for 6'8 tranny maxxing.

 

[Deleted member 1464]

Came in expecting pics..

No pics.

 

[Deleted member 2846]

Came in expecting pics..

No pics.

not gonna pull a titbot and take pics of randos jfl

 

[Rift]

All those newyearesolutioncels

 

[Deleted member 2846]

All those newyearesolutioncels

not even jfl. i’ve never seen so many fit framelets at my gym either. it’s so sad to see a 5’8 narrow clavicle gymcel tbh. they wonder why they can’t get big like everyone else.

 

[Rift]

not even jfl. i’ve never seen so many fit framelets at my gym either. it’s so sad to see a 5’8 narrow clavicle gymcel tbh. they wonder why they can’t get big like everyone else.

Over for framelets

 

[Titbot]

not gonna pull a titbot and take pics of randos jfl

 

[moggingmachine]

if i woke up with small frame i would instantly kms

 

[sub6manletnozygos]

im starting to think that the old wives tale that lifting stunts growth is legit.
nutrients used in muscular hypertrophy could have been spent on osteoclast and osteoblast proliferation to grow taller and robust bones.
swimming, basketball and HIIT sprints until 21 are ideal. lifting is cope.

 

[Deleted member 3583]

im starting to think that the old wives tale that lifting stunts growth is legit.
all the nutrients used in muscular hypertrophy could have been spent on osteoclast and osteoblast proliferation. swimming, basketball and HIIT sprints. this ensures proper bone growth

 

[Titbot]

My frame mogged when I was fatter

 

[DianabolDownie]

Did you look at yourself in the mirror and then type this?

 

[sub6manletnozygos]

View attachment 219397

what are you implying jfl?

 

[Deleted member 2846]

Did you look at yourself in the mirror and then type this?

 

[DoctorLooksmax]

im starting to think that the old wives tale that lifting stunts growth is legit.
nutrients used in muscular hypertrophy could have been spent on osteoclast and osteoblast proliferation to grow taller and robust bones.
swimming, basketball and HIIT sprints until 21 are ideal. lifting is cope.

But how much nutrients are actually used up in muscular hypertrophy? Surely simply eating in a caloric surplus would solve this issue entirely if your concern if energy being used to generate new muslce rather than new bone etc