Its impossible to get 15 reps with push up

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gario

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I added 20kg to my fucking back and Im still doing 25-30 reps. What im supposed to do with this shit anymore. I add more kg its gonna feel awkward and my backpack cannot carry more at some point.
 
do different variations of pushups, do them slow
 
gario said:
I added 20kg to my fucking back and Im still doing 25-30 reps. What im supposed to do with this shit anymore. I add more kg its gonna feel awkward and my backpack cannot carry more at some point.
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bench press
 
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