Its my second day i havent fapped

[Deleted member 24770]

Yall mirin? Im not gonna fap anymore kys im gonna increase my t so my subhuman lower third can grow some bones finally

 

[Deleted member 24770]

Yall mirin? Im not gonna fap anymore kys im gonna increase my t so my subhuman lower third can grow some bones finally

0
Day 3 now havent failed

 

[Yuno_howitez]

Nofap is good it wont grow ur lower third tho thats stupid…

 

[Deleted member 24770]

Nofap is good it wont grow ur lower third tho thats stupid…

I mean I’m not doing it for that jfl. But im so sick of my subhuman lower third how do both my parents have good jaws like my dads jaw is literally like Henry Cavill but mine looks like average jaw in New Delhi

 

[BloodClot]

Nofap is good it wont grow ur lower third tho thats stupid…

Actuakllyy fapping increases prolactin so theoretically the increase in test could help grow his lower third

 

[BloodClot]

I mean I’m not doing it for that jfl. But im so sick of my subhuman lower third how do both my parents have good jaws like my dads jaw is literally like Henry Cavill but mine looks like average jaw in New Delhi

Because of the jewish xenoestrogens you consume on a daily basis

 

[Deleted member 24770]

Actuakllyy fapping increases prolactin so theoretically the increase in test could help grow his lower third

u mean no fap.

Because of the jewish xenoestrogens you consume on a daily basis

yes exactly but at 17 is it over for my lower third? All these zionists cucked me tbh i had trash dentists they never gave me braces even tho i have an underbite fucking bluepilled jews

 

[BloodClot]

yes exactly but at 17 is it over for my lower third? All these zionists cucked me tbh i had trash dentists they never gave me braces even tho i have an underbite fucking bluepilled jews

At 17 you could blast gear and get a sick lower third tbf

 

[Deleted member 24770]

At 17 you could blast gear and get a sick lower third tbf

is this true

 

[Debetro]

tell me when you get to 180 days

 

[BloodClot]

is this true

Yes hgh+test

 

[Deleted member 24770]

tell me when you get to 180 days

Inshallah I will be on the way, I almost failed today tho

 

[Artbreeder Is Law]

67 days for me and I want to fuck my gaming chair

 

[Deleted member 24770]

Yes hgh+test

Mirin but its expensive im a brokie with curry parents so they wont pay for it JFL and my brother is bluepilled because hes nt so he thinks i have body dysmorphia when i wanted to take steroids LMAO.
So if hgh is the only way i might be tempted tbh, lower third growth is mainly related to testosterone basically right?

67 days for me and I want to fuck my gaming chair

Mirin

 

[Debetro]

Inshallah I will be on the way, I almost failed today tho

dw tho, not like it will make a difference, tbh idk if the 6 months caused me to have the ED I suffer from nowadays

 

[Deleted member 24770]

dw tho, not like it will make a difference, tbh idk if the 6 months caused me to have the ED I suffer from nowadays

damn, how do u know u get ED tho

 

[Debetro]

damn, how do u know u get ED tho

I think I've been like 1-2 weeks without getting hard. Zero feelings of attraction to anyone. And yes, I'm a minor

 

[Deleted member 23472]

I mean I’m not doing it for that jfl. But im so sick of my subhuman lower third how do both my parents have good jaws like my dads jaw is literally like Henry Cavill but mine looks like average jaw in New Delhi

 

[comingtothisJFL]

no fap is so easy i only fap once a week, if not too tired

 

[BloodClot]

dw tho, not like it will make a difference, tbh idk if the 6 months caused me to have the ED I suffer from nowadays

You are a retard your ED is related to something else

 

[Deleted member 24770]

I think I've been like 1-2 weeks without getting hard. Zero feelings of attraction to anyone. And yes, I'm a minor

Oh, but i never have morning wood too mostly. I didnt know it was sign of ED jfl

no fap is so easy i only fap once a week, if not too tired

nice

its so over at least im not recessed but my bones are shit in lower third

 

[Acne Victim]

Actuakllyy fapping increases prolactin so theoretically the increase in test could help grow his lower third

LOL, wtf is this? I will never understand why people like you that have NO IDEA about a subject will give your retarded opinions as if you actually knew shit.

First, the increase in prolactin is literally IRRELEVANT as it goes back to normal in a few hours max. Second, THERE IS NO CONCLUSIVE EVIDENCE that T is raised after refraining from ejaculation for a long time.

"Oh bro but that one study showed"... no dude. It rose T in the short term but went back to normal right after a few weeks. In fact, it might even be worse, as the chronically raised cortisol from the elevated stress/anxiety that comes from not cumming could lead to lower T.

Because of the jewish xenoestrogens you consume on a daily basis

Obviously, the "muh jews" cope comes from a retard that spreads misinformation. Many such cases.

 

[Deleted member 24770]

LOL, wtf is this? I will never understand why people like you that have NO IDEA about a subject will give your retarded opinions as if you actually knew shit.

First, the increase in prolactin is literally IRRELEVANT as it goes back to normal in a few hours max. Second, THERE IS NO CONCLUSIVE EVIDENCE that T is raised after refraining from ejaculation for a long time.

"Oh bro but that one study showed"... no dude. It rose T in the short term but went back to normal right after a few weeks. In fact, it might even be worse, as the chronically raised cortisol from the elevated stress/anxiety that comes from not cumming could lead to lower T.


Obviously, the "muh jews" cope comes from a retard that spreads misinformation. Many such cases.

thanks for the information bhai, going to beardfraud now cuz my gonion angle is decent and people say I have chad tier eye area jfl. Over for my jaw

 

[Acne Victim]

thanks for the information bhai, going to beardfraud now cuz my gonion angle is decent and people say I have chad tier eye area jfl. Over for my jaw

Np. Remember that If you want a good jaw and you are boneless, you need surgery. That is the way you fix it, not with pseudoscience techniques invented by incels who themselves never actually got results lol.

 

[Deleted member 24770]

Np. Remember that If you want a good jaw and you are boneless, you need surgery. That is the way you fix it, not with pseudoscience techniques invented by incels who themselves never actually got results lol.

My mandible and chin are forwardly grown but my jaw has bad bigonial width. Have above avg ramus too, what do u think causes the bonelessness?

 

[wollet2]

Np. Remember that If you want a good jaw and you are boneless, you need surgery. That is the way you fix it, not with pseudoscience techniques invented by incels who themselves never actually got results lol.

he is a curry nothing will ever grant him the results he wants

 

[Acne Victim]

he is a curry nothing will ever grant him the results he wants

 

[Icon]

Yall mirin? Im not gonna fap anymore kys im gonna increase my t so my subhuman lower third can grow some bones finally

2 months in myself, keep it up!

 

[CupOfCoffee]

Might help your bones if doing so increases testosterone and lowers prolactin and cortisol.

 

[Deleted member 24770]

2 months in myself, keep it up!

Thanks bhai but then I broke it and relapsed jfl.

he is a curry nothing will ever grant him the results he wants

Stay mad nibba I pulled a htb indian girl yesterday she was very into me jfl you wont ever get ur looksmatch even

Might help your bones if doing so increases testosterone and lowers prolactin and cortisol.

Mirin. I’ve had too much cortisol(stress) and prolactin growing up jfl no wonder my bones are a lot worse than my parents.

 

[Icon]

Thanks bhai but then I broke it and relapsed jfl.

Stay mad nibba I pulled a htb indian girl yesterday she was very into me jfl you wont ever get ur looksmatch even

Mirin. I’ve had too much cortisol(stress) and prolactin growing up jfl no wonder my bones are a lot worse than my parents.

How old are you? SR may genuinely help with development of bones dude. I did SR in my early twenties and had experiences similar to a second puberty. I don't even believe most men develop properly due to this very harmful habit of releasing our nutrients for pleasure and being in a perpetual prolactin cycle.

It also helps with looksmaxxing due to improving skin and eye area. Testosterone contributes to a glowing skin. And it helps with keeping of water retention. My face can look drastically different on some days when doing semen retention, I even made before and after pictures. My eye area gives of elias de poot vibes on a good streak. I showed these before and after pictures and people keep calling me handsome in the after one, and men act awkward or overly respectful on those days, although genetics also played a part ngl.

 

[Deleted member 24770]

How old are you? SR may genuinely help with development of bones dude. I did SR in my early twenties and had experiences similar to a second puberty. I don't even believe most men develop properly due to this very harmful habit of releasing our nutrients for pleasure and being in a perpetual prolactin cycle.

It also helps with looksmaxxing due to improving skin and eye area. Testosterone contributes to a glowing skin. And it helps with keeping of water retention. My face can look drastically different on some days when doing semen retention, I even made before and after pictures. My eye area gives of elias de poot vibes on a good streak. I showed these before and after pictures and people keep calling me handsome in the after one, although genetics also played a part ngl.

Mirin. That’s interesting tbh can u dm me results if u don’t mind. Im 17

 

[Icon]

Mirin. That’s interesting tbh can u dm me results if u don’t mind. Im 17

Definitely not. But the picture in my signature on the right which is a bit of obscure and makes it more difficult to dox is a webcam screenshot when I was on day 21 semen retention, I was so surprised in the mirror that I took a screenshot on the webcam.

If ur 17 keep semen retention until 24 or something, you will be a beast, it isn't worth it chasing pussy at that young of age. You'll look your best in your early twenties if you keep it up with softmaxxing, SR and other good habits.

 

[Deleted member 24770]

Definitely not. But the picture in my signature on the right which is a bit of obscure and makes it more difficult to dox is a webcam screenshot when I was on day 21 semen retention, I was so surprised in the mirror that I took a screenshot on the webcam.

cant view ur profile jfl

 

[Icon]

cant view ur profile jfl

Deleted, in case I want to delete my acc in the fture. But hope u seen it.

 

[Deleted member 5815]

Its my tirteenth day and life has been good lately, I believe ejaculation makes you look older and uglier, some people can ejaculate more others less but if we're in the incel range and dont have much beauty to spare we should definitely retain

 

[Icon]

Its my tirteenth day and life has been good lately, I believe ejaculation makes you look older and uglier, some people can ejaculate more others less but if we're in the incel range and dont have much beauty to spare we should definitely retain

Definitely, even if you are good looking retaining improves overal life quality. I swear by this practice, it has changed my life on all dimensions including looksmaxxing, dating, social life, mental well being, gym gains, finances and business success.

I am short but with demigod tier harmony in the face (mogging 90% of ppl in public) if it wasn't for semen retention I don't think I would have had the success with women that I did now. SR has made me the exception to the rule when it comes to height dating.

 

[CupOfCoffee]

Thanks bhai but then I broke it and relapsed jfl.

Stay mad nibba I pulled a htb indian girl yesterday she was very into me jfl you wont ever get ur looksmatch even

Mirin. I’ve had too much cortisol(stress) and prolactin growing up jfl no wonder my bones are a lot worse than my parents.

Avoid PUFAs, fap less, get regular sunlight, eat a diet high in natural sugars and glycine. And if you want to take it to another level take testosterone and if you combine that with a high dose of pregnenolone you'll reduce shutdown and stay fertile.

That's a good recipe for lowering the stress hormones like cortisol, prolactin, estrogen and raising the youth-promoting ones like T and progesterone. Keep that going for years and you'll put an end to the cycle of stress you've been in your whole life, and it will show even in your face and bone structure

 

[Deleted member 24770]

Avoid PUFAs, fap less, get regular sunlight, eat a diet high in natural sugars and glycine. And if you want to take it to another level take testosterone and if you combine that with a high dose of pregnenolone you'll reduce shutdown and stay fertile.

That's a good recipe for lowering the stress hormones like cortisol, prolactin, estrogen and raising the youth-promoting ones like T and progesterone. Keep that going for years and you'll put an end to the cycle of stress you've been in your whole life, and it will show even in your face and bone structure

Thanks bro, doing the sunlight part too recently for a couple weeks. Its helping a lot mentally too ig. What kind of natural sugars and glycine btw is rice fine? thx bhai mirin advice. And where to get those steroids lol im a poorcel tbh cant afford them

 

[CupOfCoffee]

Thanks bro, doing the sunlight part too recently for a couple weeks. Its helping a lot mentally too ig. What kind of natural sugars and glycine btw is rice fine? thx bhai mirin advice. And where to get those steroids lol im a poorcel tbh cant afford them

Yeah white rice is good if its cooked well. I suggest honey and fruit/fruit juice. And whatever contains glycine is good like bone broth or collagen/gelatin.

 

[Deleted member 24770]

Yeah white rice is good if its cooked well. I suggest honey and fruit/fruit juice. And whatever contains glycine is good like bone broth or collagen/gelatin.

Thanks bhai gonna do that. Btw bro do u know anything about ED?

 

[BloodClot]

LOL, wtf is this? I will never understand why people like you that have NO IDEA about a subject will give your retarded opinions as if you actually knew shit.

First, the increase in prolactin is literally IRRELEVANT as it goes back to normal in a few hours max. Second, THERE IS NO CONCLUSIVE EVIDENCE that T is raised after refraining from ejaculation for a long time.

"Oh bro but that one study showed"... no dude. It rose T in the short term but went back to normal right after a few weeks. In fact, it might even be worse, as the chronically raised cortisol from the elevated stress/anxiety that comes from not cumming could lead to lower T.


Obviously, the "muh jews" cope comes from a retard that spreads misinformation. Many such cases.

Kike shill

 

[Acne Victim]

Kike shill

> spread misinformation
> realize it is all wrong and makes no sense
> blame the jews

what a classic coming from the high IQ blackpillers

 

[Deleted member 30461]

Chad masturbates every day to ugly bastard corruption hentai and still dampens the panties of surrounding women.

 

[Icon]

LOL, wtf is this? I will never understand why people like you that have NO IDEA about a subject will give your retarded opinions as if you actually knew shit.

First, the increase in prolactin is literally IRRELEVANT as it goes back to normal in a few hours max. Second, THERE IS NO CONCLUSIVE EVIDENCE that T is raised after refraining from ejaculation for a long time.

"Oh bro but that one study showed"... no dude. It rose T in the short term but went back to normal right after a few weeks. In fact, it might even be worse, as the chronically raised cortisol from the elevated stress/anxiety that comes from not cumming could lead to lower T.


Obviously, the "muh jews" cope comes from a retard that spreads misinformation. Many such cases.

Prolactin can get released up to 2 weeks though.

There is enough data to suggest it does increase T. Hundreds of thousands of men all report the same phenomena on semen retention like a deeper voice, faster beard and body hair growth and more strength in the gym. In fact, if you compare what people on the TRT subreddit say and what people in the semen retention subreddit say it is pretty much word for word identical. Al though it self reported it is still valid data. Self reported data is valid in scientific research. It is good enough for anyone to at least give it a try.

That study you point out was 1 week study, a very old chinese study. You are just speculating as to what happened in the long term. But for me and many others SR makes you incredibly calm and grounded after a few weeks. IT is true that you get an initial boost in T after 7 days and then it becomes normal but we don't have any long term studies at all on this topic. The closest you can find are people doing bloodwork. People doing bloodwork have shown that T keeps increasing up to 2 months and some even reaching outlier and very high T status after 2 to 3 months.

As for my personal experience, my voice gets deeper and the strength and muscle hardness in the gym and also the sensation when pumping in the gym is frighteningly close to winstrol which I have tried a few years ago, it is kinda shocking tbh. But this is nothing honestly, the best benefits are related to how comfortable and well you feel in your body, you feel as if you have microdosed MDMA 24/7 and your confidence skyrockets it becomes incredibly easy to socialize, one little example from me, I used to hate phonecals due to social anxiety and mild autism, now I am incredibly good at phone calls and will even go out of my way to call people and customer service while my entire life I hated that stuff. I am also much better at reading people emotionally, I can hear it in their voice what they want to say or what they mean emotionally, I always let them finish speaking and know when it is my turn to speak.

I've become very clear minded and without brain fogg which doesn't surprise me since constantly masturbating fries your dopamine receptors. If you don't masturbate constantly at least your dopamine receptors are more sensitive to the subtleties of life, your brain starts to restore and you will become better at socializing and enjoy the small moments in life. Your life feels like a movie at some point, that is how it is for me.

If you don't want do semen retention. At least don't masturbate and watch porn, that is not natural and will turn you into a weirdo, just have sex with women.

 

[Acne Victim]

Prolactin can get released up to 2 weeks though.
View attachment 2402843

There is enough data to suggest it does increase T. Hundreds of thousands of men all report the same phenomena on semen retention like a deeper voice, faster beard and body hair growth and more strength in the gym. In fact, if you compare what people on the TRT subreddit say and what people in the semen retention subreddit say it is pretty much word for word identical. Al though it self reported it is still valid data. Self reported data is valid in scientific research. It is good enough for anyone to at least give it a try.

That study you point out was 1 week study, a very old chinese study. You are just speculating as to what happened in the long term. But for me and many others SR makes you incredibly calm and grounded after a few weeks. IT is true that you get an initial boost in T after 7 days and then it becomes normal but we don't have any long term studies at all on this topic. The closest you can find are people doing bloodwork. People doing bloodwork have shown that T keeps increasing up to 2 months and some even reaching outlier and very high T status after 2 to 3 months.

As for my personal experience, my voice gets deeper and the strength and muscle hardness in the gym and also the sensation when pumping in the gym is frighteningly close to winstrol which I have tried a few years ago, it is kinda shocking tbh. But this is nothing honestly, the best benefits are related to how comfortable and well you feel in your body, you feel as if you have microdosed MDMA 24/7 and your confidence skyrockets it becomes incredibly easy to socialize, one little example from me, I used to hate phonecals due to social anxiety and mild autism, now I am incredibly good at phone calls and will even go out of my way to call people and customer service while my entire life I hated that stuff. I am also much better at reading people emotionally, I can hear it in their voice what they want to say or what they mean emotionally, I always let them finish speaking and know when it is my turn to speak.

I've become very clear minded and without brain fogg which doesn't surprise me since constantly masturbating fries your dopamine receptors. If you don't masturbate constantly at least your dopamine receptors are more sensitive to the subtleties of life, your brain starts to restore and you will become better at socializing and enjoy the small moments in life. Your life feels like a movie at some point, that is how it is for me.

If you don't want do semen retention. At least don't masturbate and watch porn, that is not natural and will turn you into a weirdo, just have sex with women.

I agree with you. As you too said, there isn't much conclusive evidence on the topic, so personal experiences do have a lot of value. But then again, we can't be sure if it is not mostly placebo at play, which is okay in itself, since what works, works. If semen retention worked for you, then great, but it didn't fully work for me.

I personally try to avoid masturbation almost completely and get hookers 2-3x a month. If I'm extremely stressed out or horny and can't get a hooker, then I won't watch porn and go off my mind which is enough in these kinds of scenarios. But definitely masturbating too frequently and porn usage is terrible and there is a lot of data pointing to it, so I would rather not touch porn again. Way too frequent ejaculations give me a lot of brain fog and I see plenty of negatives from my experience when it comes to brain function.

On the T part, I can't say for sure as I'm at peak natural production due to being young and healthy, but you could be right that it truly increases T for some reason. Who knows

 

[Schizoidcel]

This is bad advice, I had a friend who tried doing this for years until finally he released the nut in the love of his life after years of build up. Upon release the torrent of semen was so strong her womb burst, and they both drowned in his semen. Their bodies were found days later, nobody could open the door to his room because you have to push it from the outside and there was too much semen on the other side pushing it closed. They called the fire department to break down the door, a couple of them were women, one of them slipped in the semen and fell in, she was completely covered and became pregnant as it soaked through her clothes, she was also catholic so she couldn’t even get an abortion and now is the mother of a child who’s father she never even knew, apart from his deflated corpse.

 

[gribsufer1]

same bro eame