Its really weird, one day i feel insanely bad, the another day i feel insanely good

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iq
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I Always wondered If its kinda necessary to feel bad in Order to feel good later, Like During the bad feel (and sleep) u regenerate dopamine so next day its replenished

Ok right now im watching the recent Joe rogan experience with Magnus Carlsen and later i will watch Real Madrid vs Atletico madrid
 
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I usually start off in a good mood and it declines through the day
 
Kind of a loop, you get days where you feel 'insanely good', and then days where it all goes down. It goes on and on.

Sleeping a lot makes me less likely to start feeling like complete shit later in the day.
 

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