It’s so fucking difficult to lose weight man

[james_2006]

the recommended amount of calories for a human per day is 2k, but honestly 2k feels like too little. I try eating under 2k but it doesn’t work (or at least it feels like it’s not working, I’m still 190lbs and a fat piece of shit)

I try fasting but I end up breaking. This shit makes me wanna rope.

 

[hollowed]

You’re fat at 190? Haha it’s over

 

[james_2006]

I really wish I never went to college, I was thin but at the end I was 230 (160 in august 2024), this was because I went to the dining hall so often

 

[dragomog]

how do u have this low self control genuine question

if i tell myself imma do something i always do it no matter what

 

[james_2006]

You’re fat at 190? Haha it’s over

20yo 5’9 if you’re wondering

 

[Zurrz]

the recommended amount of calories for a human per day is 2k, but honestly 2k feels like too little. I try eating under 2k but it doesn’t work (or at least it feels like it’s not working, I’m still 190lbs and a fat piece of shit)

I try fasting but I end up breaking. This shit makes me wanna rope.

Agreed man.

 

[james_2006]

how do u have this low self control genuine question

if i tell myself imma do something i always do it no matter what

I wouldn’t say I have insanely low self control,

I did go from 230 (2025) to 190 (2026), but now I feel like no matter what I do it always stays the same

 

[killuacel]

reta and forget

 

[james_2006]

You’re fat at 190? Haha it’s over

I should really say chubby not fat. I can pass for thin when my shirt is on

 

[fearoffoids2.0]

the recommended amount of calories for a human per day is 2k, but honestly 2k feels like too little. I try eating under 2k but it doesn’t work (or at least it feels like it’s not working, I’m still 190lbs and a fat piece of shit)

I try fasting but I end up breaking. This shit makes me wanna rope.

I’m not a fatass so idk abt the weight loss shit but it seems everybody hyped up Reta so just hop on that

 

[trueestoffallcels]

I wouldn’t say I have insanely low self control,

I did go from 230 (2025) to 190 (2026), but now I feel like no matter what I do it always stays the same

so why dont u do that same thing?

 

[truecel_KHHV]

the recommended amount of calories for a human per day is 2k, but honestly 2k feels like too little. I try eating under 2k but it doesn’t work (or at least it feels like it’s not working, I’m still 190lbs and a fat piece of shit)

I try fasting but I end up breaking. This shit makes me wanna rope.

Nigga js LDAR to starvemax

 

[orbitlet]

I should really say chubby not fat. I can pass for thin when my shirt is on

What’s your body fat %?

 

[solohunter99]

the recommended amount of calories for a human per day is 2k, but honestly 2k feels like too little. I try eating under 2k but it doesn’t work

I’m pretty sure 2k is a number they got from research on tall guys that exercise a lot, the real number for most people is like 1.5k o algo

 

[Max Frauder]

What a weak loser.

If you're not a weak loser, losing weight is the literally the easiest thing to do.

 

[james_2006]

What a weak loser.

If you're not a weak loser, losing weight is the literally the easiest thing to do.

I've done it in the past, last year I went from 230 to 190, Im fucking up so much this year tho

When I was 16 I went from 210 to 160

I know deep down inside I'm capable of it

 

[james_2006]

Update: going light with some nuggets with no sauce currently. My calorie count for today should be 1.5-1.6k

 

[james_2006]

Update: going light with some nuggets with no sauce currently. My calorie count for today should be 1.5-1.6k

 

[mangotimer]

hop on reta lowkey my friend at school did he lost 24 pounds

 

[BeanCelll]

gum

 

[james_2006]

hop on reta lowkey my friend at school did he lost 24 pounds

Are there any big side effects

 

[g4rlic]

the recommended amount of calories for a human per day is 2k, but honestly 2k feels like too little. I try eating under 2k but it doesn’t work (or at least it feels like it’s not working, I’m still 190lbs and a fat piece of shit)

I try fasting but I end up breaking. This shit makes me wanna rope.

exercise





fat fuck

 

[mangotimer]

Are there any big side effects

no hop on brotha

 

[ropermaxxer]

Bro go on agressive cut for 1 month and forget a 1200cal deficit gym 5 times a week and walk a lot

 

[g4rlic]

View attachment 5412111

nigga atleast get fiber and dairy or real food dont eat goyslop in lower quantities youll just feel hungry

 

[james_2006]

exercise





fat fuck

Bro I walk and bike a lot

no hop on brotha

Is it over the counter or do you have to get it prescribed to you

 

[Incelistan]

this might sound dumb but at least starvemaxxing worked for me. Not saying I would recommend it though . Prob better to just go to the gym daily and do some cardio

 

[mangotimer]

Bro I walk and bike a lot


Is it over the counter or do you have to get it prescribed to you

over the counter trust nigga get it

 

[g4rlic]

Bro I walk and bike a lot


Is it over the counter or do you have to get it prescribed to you

are you a manlet or just have shit metab

 

[sieze.com]

go onna cut , strength train + a lil cardio, don’t eat any goy shi, track your progress and eat protein, yes ik ts water

 

[Hurly saint]

the recommended amount of calories for a human per day is 2k, but honestly 2k feels like too little. I try eating under 2k but it doesn’t work (or at least it feels like it’s not working, I’m still 190lbs and a fat piece of shit)

I try fasting but I end up breaking. This shit makes me wanna rope.

if u want smth u will get it nigga

 

[BeanCelll]

over the counter trust nigga get it

reta otc wtf?

 

[mangotimer]

reta otc wtf?

i am just guessing

 

[BeanCelll]

i am just guessing

It's not even fda approved bro you gotta get that shit from 3rd parties

 

[mangotimer]

It's not even fda approved bro you gotta get that shit from 3rd parties

ik

 

[james_2006]

are you a manlet or just have shit metab

I’m 5’9

I don’t think I have shit metabolism

One thing I left out was I have issues with sugar and desserts in general (they’re so addictive and they keep me from losing weight)

 

[illoan82]

the recommended amount of calories for a human per day is 2k, but honestly 2k feels like too little. I try eating under 2k but it doesn’t work (or at least it feels like it’s not working, I’m still 190lbs and a fat piece of shit)

I try fasting but I end up breaking. This shit makes me wanna rope.

u disgusting fat fuck

 

[james_2006]

u disgusting fat fuck

At least I’m trying to lose weight unlike these landwhale feminists who bitch about “body positivity”

 

[g4rlic]

I’m 5’9

I don’t think I have shit metabolism

One thing I left out was I have issues with sugar and desserts in general (they’re so addictive and they keep me from losing weight)

brother you fatcels should just rope tbh

 

[james_2006]

brother you fatcels should just rope tbh

nigger

 

[james_2006]

brother you fatcels should just rope tbh

I’m trying the best I can

 

[james_2006]

hop on reta lowkey my friend at school did he lost 24 pounds

yeah lowkey dont want to inject shit in me

I'll try the best I can to do it the natural way (I've done it in the past)

 

[g4rlic]

I’m trying the best I can

there are faggots with the worst skeletons you can imagine and then there's fucks like you asking for water advice. get a hold of urself

 

[Goy.boy.Hero]

the recommended amount of calories for a human per day is 2k, but honestly 2k feels like too little. I try eating under 2k but it doesn’t work (or at least it feels like it’s not working, I’m still 190lbs and a fat piece of shit)

I try fasting but I end up breaking. This shit makes me wanna rope.

It's really not. Calorie deficit, cardio, reta

 

[orbitlet]

yeah lowkey dont want to inject shit in me

I'll try the best I can to do it the natural way (I've done it in the past)

What’s your bf?

 

[james_2006]

What’s your bf?

I've never really calculated it to be fair

but probably around 22%

 

[orbitlet]

I've never really calculated it to be fair

but probably around 22%

Eat popcorn as your slop of choice and eat more meat