.*my*.
Kess mah ess
- Joined
- Oct 18, 2020
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So basically my calves: barely trained them. Did occasional jumping and running - 15.5 inches (16 inches after proper training for a few months).
Upper arms (biceps): been training them since august 2018, not very consistently but hey, you still pick stuff up with your arms and they do 90% of all exercises - 14 inches (got them up to 15.5-16 inches after focusing very hard on all my upper arm muscles).
My arms without training 10-12 inches. My calves without training 14.5-15 inches. Lol.
Upper arms (biceps): been training them since august 2018, not very consistently but hey, you still pick stuff up with your arms and they do 90% of all exercises - 14 inches (got them up to 15.5-16 inches after focusing very hard on all my upper arm muscles).
My arms without training 10-12 inches. My calves without training 14.5-15 inches. Lol.