I’ve been doing a lot of research on diet

[ey88]

And I’ve come to the conclusion that a plant based diet is superior

Too much meat clogs your arteries and gives you gout, so I will only be eating it once a week from now on

 

[FaceandBBC]

 

[ey88]

View attachment 3450348

It’s true though

Every study says plant based diets are superior

 

[Deleted member 71543]

fickle
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adjective
changing frequently, especially as regards one's loyalties or affections.
"celebs trying to appeal to an increasingly fickle public"

 

[Debetro]

I'm a medicine student and can confirm that is true

 

[first snow]

reducing competition now bro

 

[fluxx]

And I’ve come to the conclusion that a plant based diet is superior

Too much meat clogs your arteries and gives you gout, so I will only be eating it once a week from now on

bro fell for the jewish propaganda

 

[ey88]

reducing competition now bro

I’m just trying to help

 

[ey88]

bro fell for the jewish propaganda

Wdym? The studies prove this

 

[first snow]

I’m just trying to help

i ate 0 vegs my whole life mate

 

[ey88]

i ate 0 vegs my whole life mate

Dude that’s so unhealthy

 

[fluxx]

Wdym? The studies prove this

studies that JEWS funded, its over youve already fallen for it

 

[davidlaidisme67]

I would say a balanced diet is the best. I had that growing up as a kid and I’m a 6’1 black mtn

 

[ey88]

studies that JEWS funded, its over youve already fallen for it

Proof?

 

[greycel]

First no gym now plant based diet?

 

[chudltn]

And I’ve come to the conclusion that a plant based diet is superior

Too much meat clogs your arteries and gives you gout, so I will only be eating it once a week from now on

Cage

 

[ey88]

@n9wiff Please stop that animal based diet before you do too much harm

 

[first snow]

Dude that’s so unhealthy

i never craved them
the only i ate are cucumber and potatoes though

 

[chadbeingmade]

Keep the price of meat down for me. Thank you.

You don’t need research to know what the optimal diet is. It’s the one we evolved off.

You fell for the jewish pharma. Yeah bro eat all those plants with toxins and eat tons of carbs that contain minimal macronutrients.

 

[ey88]

Cage

What’s funny?

 

[ey88]

Keep the price of meat down for me. Thank you.

You don’t need research to know what the optimal diet is. It’s the one we evolved off.

You fell for the jewish pharma. Yeah bro eat all those plants with toxins and eat tons of carbs that contain minimal macronutrients.

Every study says plant based diets are healthiest bro

You’re just listening to whatever you hear on tiktok

 

[chadbeingmade]

Every study says plant based diets are healthiest bro

You’re just listening to whatever you hear on tiktok

And you believe the studies JFL. Studies show exactly what the author wants them to show.

I don’t have tiktok, i’m in my 20s JFL.

 

[ey88]

And you believe the studies JFL. Studies show exactly what the author wants them to show.

I don’t have tiktok, i’m in my 20s JFL.

Where do you get your false knowledge from then?

 

[IAMNOTANINCEL]

And you believe the studies JFL. Studies show exactly what the author wants them to show.

I don’t have tiktok, i’m in my 20s JFL.

The american diatetics association, which is the largest gathering of practicing health professionals in the world, states a plant based diet is the healthiest diet and is adequate for all stages of life.

 

[Deleted member 15778]

And you believe the studies JFL. Studies show exactly what the author wants them to show.

That's why you read the studies and look for bias.

I don’t have tiktok, i’m in my 20s JFL.

 

[chadbeingmade]

Look, i don’t give a fuck really what diet you follow. just experiment with different diets for yourself. I landed to the conclusion meat is optimal through trial and error. Listening to different people’s options (like just get essential fast and protein, rest carbs etc or whatever other diet). After trying meat, eggs, butter, raw dairy i will never eat any other way.

Where do you get your false knowledge from then?

 

[chadbeingmade]

The american diatetics association, which is the largest gathering of practicing health professionals in the world, states a plant based diet is the healthiest diet and is adequate for all stages of life.

says the one who eats raw meat. mirin reducing comp.

 

[Deleted member 15778]

And I’ve come to the conclusion that a plant based diet is superior

Too much meat clogs your arteries and gives you gout, so I will only be eating it once a week from now on

It's optimal for longevity.

If your goal is body building, you need 0.8 grams of protein per pound of bodyfat, complete amino acid profile (Which you can get from rice and beans, or eggs), and creatine.

 

[Deleted member 15778]

Look, i don’t give a fuck really what diet you follow. just experiment with different diets for yourself. I landed to the conclusion meat is optimal through trial and error. Listening to different people’s options (like just get essential fast and protein, rest carbs etc or whatever other diet). After trying meat, eggs, butter, raw dairy i will never eat any other way.

You'll also feel great on cocaine. But it's not the best for longevity.

 

[chadbeingmade]

You'll also feel great on cocaine. But it's not the best for longevity.

idrc for longevity, even if what your saying happened to be true (which i doubt) id still continue this WOE

looking good and feeling good = meat and high nutrient diet

you will never get the amount of nutrients as meat and eggs on plants

 

[NORDEN SLAVORUM]

@ey88 Nigga we actually have feds on this site

 

[whitebitchslayer]

You couldn’t have done that much research if you think plant based diets are the best.

 

[GhostBoySwag]

how about plant based diet with some meat??

 

[ey88]

@ey88 Nigga we actually have feds on this site

Really?

 

[Deleted member 15778]

idrc for longevity,

even if what your saying happened to be true (which i doubt)

Red meat is the worst for arterial plaque. But it does take decades. Even a little steak a couple times a week, will kill you.

Arterial plaque is found every body, of every native carnivore person we've examined. Even ones frozen in the artic from hundreds of years ago. When the arterial plaque builds up too much it causes death or stroke (brain damage).

id still continue this WOE

looking good and feeling good = meat and high nutrient diet

No doubt it's good in the short term. I eat about 50% meat and 50% vegetables.

Eggs specifically may counter act the effects of red meat. This is a personal theory of mine, from looking at the data. But eggs alone don't raise bad cholesterol.

you will never get the amount of nutrients as meat and eggs on plants

Debatable.

 

[chadbeingmade]

Red meat is the worst for arterial plaque. But it does take decades. Even a little steak a couple times a week, will kill you.

Arterial plaque is found every body, of every native carnivore person we've examined. Even ones frozen in the artic from hundreds of years ago. When the arterial plaque builds up too much it causes death or stroke (brain damage).



No doubt it's good in the short term. I eat about 50% meat and 50% vegetables.

Eggs specifically may counter act the effects of red meat. This is a personal theory of mine, from looking at the data. But eggs alone don't raise bad cholesterol.


Debatable.

I mean if you say it’s reversals i see no issue what so ever about prioritising eating meat in your younger years when you need the nutrient density form meat etc and then if you want transition to that plan based stuff later on in life, but idk, i most likely won’t.

everything regarding nutrition etc seems to be heading in the complete wrong direction to the point i will not believe any study or anything pushed by the media about nutrition. muh eggs are bad cos of cholesterol, what bs. or It’s common knowledge that vegetable oils are bad for you for example, yet the american heart association wanna tell me they are healthy. i just won’t fall for their bs. i will stick to what we have done since the beginning of time, if it was really that bad the human race would have died out.

imo there’s a point where so much bs is pushed u just gotta use some common sense.

 

[DR. NICKGA]

Yep red meat is unhealthy
Vegan diet is superior for less aging

But what about eating a balanced diet? Like the mediterean diet ......

 

[Greypiller]

And I’ve come to the conclusion that a plant based diet is superior

Too much meat clogs your arteries and gives you gout, so I will only be eating it once a week from now on

Yep red meat is unhealthy
Vegan diet is superior for less aging

But what about eating a balanced diet? Like the mediterean diet ......

I mean if you say it’s reversals i see no issue what so ever about prioritising eating meat in your younger years when you need the nutrient density form meat etc and then if you want transition to that plan based stuff later on in life, but idk, i most likely won’t.

everything regarding nutrition etc seems to be heading in the complete wrong direction to the point i will not believe any study or anything pushed by the media about nutrition. muh eggs are bad cos of cholesterol, what bs. or It’s common knowledge that vegetable oils are bad for you for example, yet the american heart association wanna tell me they are healthy. i just won’t fall for their bs. i will stick to what we have done since the beginning of time, if it was really that bad the human race would have died out.

imo there’s a point where so much bs is pushed u just gotta use some common sense.

View attachment 3450348

EVERYONE UNFOLLOW AND UNREP EY88 11:59PM JANUARY 31ST BRITISH TIME
SPREAD THE WORD

 

[Deleted member 81858]

For a looksmaxxer the only diet you need is a ketogenic one, high protein meat diets are impossible to follow. I doubt many people eat a carnivore diet. Its doable with lots of butter and egg yolks though. Without fat you will just have a build up of iron and uric acid which isn't good.

I would say people try a standard keto diet - avacado, olive oil, non starchy vegetables, butter, some beef/chicken (try to get organic food if possible) and then do what makse sense from there.

You need to perserve your PSL as you age as well as look debloated (keto will do that given it helps with any insulin issues etc. especially if your organ function is non Chad tier like mine jfl)

The raw meat stuff has some logic to it, try to maybe add some raw butter, egg yolks, maybe meat if you want to risk it to your diet from time to time however the ketogenic aspect for PSL is more important. We need to think in macro terms rather than micro terms.

 

[ey88]

For a looksmaxxer the only diet you need is a ketogenic one

Keto is shit dude

 

[DR. NICKGA]

For a looksmaxxer the only diet you need is a ketogenic one, high protein meat diets are impossible to follow. I doubt many people eat a carnivore diet. Its doable with lots of butter and egg yolks though. Without fat you will just have a build up of iron and uric acid which isn't good.

I would say people try a standard keto diet - avacado, olive oil, non starchy vegetables, butter, some beef/chicken (try to get organic food if possible) and then do what makse sense from there.

You need to perserve your PSL as you age as well as look debloated (keto will do that given it helps with any insulin issues etc. especially if your organ function is non Chad tier like mine jfl)

The raw meat stuff has some logic to it, try to maybe add some raw butter, egg yolks, maybe meat if you want to risk it to your diet from time to time however the ketogenic aspect for PSL is more important. We need to think in macro terms rather than micro terms.

Overall high glycemic load during times of growth = taller, wider, bigger (PUBERTYCELS GIH)

“Chad eats candy and icecream everyday and is 6’3 with a 25inch bideltoid and has fucked loads of women” Many ppl say something along the lines of this to combat the idea diet can “improve your aesthetics”. The problem with this is that “Chad’s” diet consists of “candy and icecream” which of...

looksmax.org

Carbs is needed for growth

 

[hardRscreamer]

guys?? he is so right!! dont forget to drink your soy milk every day guys and eat more goyslop!! 100% plants vegan guys eat your goyslop!!