I’ve been doing a lot of research on diet

D

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And I’ve come to the conclusion that a plant based diet is superior

Too much meat clogs your arteries and gives you gout, so I will only be eating it once a week from now on
 
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1737761765582
 
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fickle
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Definities van Oxford Languages · Meer informatie
adjective
changing frequently, especially as regards one's loyalties or affections.
"celebs trying to appeal to an increasingly fickle public"
 
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I'm a medicine student and can confirm that is true
 
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reducing competition now bro:feelsyay:
 
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And I’ve come to the conclusion that a plant based diet is superior

Too much meat clogs your arteries and gives you gout, so I will only be eating it once a week from now on
bro fell for the jewish propaganda
 
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I would say a balanced diet is the best. I had that growing up as a kid and I’m a 6’1 black mtn
 
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First no gym now plant based diet?
Hm GIF by MOODMAN
 
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And I’ve come to the conclusion that a plant based diet is superior

Too much meat clogs your arteries and gives you gout, so I will only be eating it once a week from now on
Cage
 
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@n9wiff Please stop that animal based diet before you do too much harm
 
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And I’ve come to the conclusion that a plant based diet is superior

Too much meat clogs your arteries and gives you gout, so I will only be eating it once a week from now on
It's optimal for longevity.

If your goal is body building, you need 0.8 grams of protein per pound of bodyfat, complete amino acid profile (Which you can get from rice and beans, or eggs), and creatine.
 
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@ey88 Nigga we actually have feds on this site
 
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You couldn’t have done that much research if you think plant based diets are the best.
 
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how about plant based diet with some meat?? :Comfy:
 
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Yep red meat is unhealthy
Vegan diet is superior for less aging

But what about eating a balanced diet? Like the mediterean diet ......
 
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For a looksmaxxer the only diet you need is a ketogenic one, high protein meat diets are impossible to follow. I doubt many people eat a carnivore diet. Its doable with lots of butter and egg yolks though. Without fat you will just have a build up of iron and uric acid which isn't good.

I would say people try a standard keto diet - avacado, olive oil, non starchy vegetables, butter, some beef/chicken (try to get organic food if possible) and then do what makse sense from there.

You need to perserve your PSL as you age as well as look debloated (keto will do that given it helps with any insulin issues etc. especially if your organ function is non Chad tier like mine jfl)

The raw meat stuff has some logic to it, try to maybe add some raw butter, egg yolks, maybe meat if you want to risk it to your diet from time to time however the ketogenic aspect for PSL is more important. We need to think in macro terms rather than micro terms.
 
For a looksmaxxer the only diet you need is a ketogenic one, high protein meat diets are impossible to follow. I doubt many people eat a carnivore diet. Its doable with lots of butter and egg yolks though. Without fat you will just have a build up of iron and uric acid which isn't good.

I would say people try a standard keto diet - avacado, olive oil, non starchy vegetables, butter, some beef/chicken (try to get organic food if possible) and then do what makse sense from there.

You need to perserve your PSL as you age as well as look debloated (keto will do that given it helps with any insulin issues etc. especially if your organ function is non Chad tier like mine jfl)

The raw meat stuff has some logic to it, try to maybe add some raw butter, egg yolks, maybe meat if you want to risk it to your diet from time to time however the ketogenic aspect for PSL is more important. We need to think in macro terms rather than micro terms.

Carbs is needed for growth
 
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guys?? he is so right!! dont forget to drink your soy milk every day guys and eat more goyslop!! 100% plants vegan guys eat your goyslop!!
 
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