I've been drinking 1.5L of orange juice (3k+ Mg of pottassium) DAILY for the past 3 weeks. Smart or stupid?

[BowlCutMogger]

>Title

I've experienced no side effects and only benefits (no sniffling from my nose + debloated my face)

anyone else try this? am i dumb for doing this? any questions?

 

[Graham]

Have you noticed any bad effects on your teeth?

 

[DildoFaggins]

750 calories including 120 grams of sugar daily from that alone, retarded.

 

[Loveland]

OJ is mogger food, ray peat applauds you (i also feel good after 1.5l oj)

 

[twilight]

drinking orange juice for the potassium is like using chemotherapy drugs to lose weight

 

[Deleted member 23558]

drinking orange juice for the potassium is like using chemotherapy drugs to lose weight

twilight​

crippled by severe adhd​

JoinedOct 24, 2021Posts4,945Reputation12,388

 

[atlantean]

 

[Deleted member 50511]

Dont drink it with beef, it gives me diahreea when i do it

 

[BowlCutMogger]

Have you noticed any bad effects on your teeth?

Yes but I use that purple toothpaste stuff to clean the stains

 

[Son of gigachad]

based and peaty. dont listen to people who get their nutrition information from big pharma/ big food shills. keep enjoying that OJ assuming its actually high quality and fresh and not pasteurized but if you are young and stress free even store bought might work, one of the healthiest foods in existence and your body is informing you accordingly. most people are brutally deficient in so many things OJ provides

 

[Son of gigachad]

Dont drink it with beef, it gives me diahreea when i do it

yeah propably great advice to seperate solid food chewed thoroughly from liquids by at least 15 to 30 minutes, due to dilution of gastric digestive fluids

 

[BowlCutMogger]

Is there anything else I should eat with this diet?