LiL 369
We are made by our choices
- Joined
- Oct 4, 2024
- Posts
- 2,402
- Reputation
- 3,453
Thats not ideal ngl. Even if you are doing brosplit it isnt optimal for hypertrophy plus large muscles are overloaded and no rest on em = no ideal gains, but i guess if you are a beginner this doesnt matter that much...
