Ive been perma bloated for as long as i can remember

[Mosh]

My body fat is pretty low yet my face is puffy some days it isn't but most of the time it is what should I do to prevent being bloated and stay debloated

 

[Dzad]

My body fat is pretty low yet my face is puffy some days it isn't but most of the time it is what should I do to prevent being bloated and stay debloated

Do you consider maybe you're reccesed?

 

[Mosh]

Do you consider maybe you're reccesed?

Bro there are days where I'm debloated and look a lot better and my nose is slightly less puffy

 

[Ergogenic]

My body fat is pretty low yet my face is puffy some days it isn't but most of the time it is what should I do to prevent being bloated and stay debloated

Your body fat percentage might not be as low as you think it is. A low body fat percentage is anything at 12 percent and under that. If you are above that, keep losing fat until you reach it.

Drink more water.

 

[aaronbp]

i think you have a moderate bf dude