Ive been stuck at 174 lbs for like 3 months

[kranerman23123]

Might be time to pull the plug on reta or tirz

 

[Lamskiiii]

use both bro

 

[james_2006]

ive been stuck at 185 for 6 months

 

[EmperorVon]

Indian genetics

 

[kranerman23123]

Indian genetics

I just really like food

 

[EmperorVon]

I just really like food

Wait, that’s the bulked weight?….

 

[dragomog]

anything but a calorie deficit

 

[kranerman23123]

Wait, that’s the bulked weight?….

Above 24 on the bmi scale for anyone 6 foot or under

 

[EmperorVon]

Above 24 on the bmi scale for anyone 6 foot or under

That makes sense, I might need to cut down too, above 240 even at my height without going to the gym is a bit much

 

[kranerman23123]

anything but a calorie deficit

Facts ngl I have a nasty addiction to hyperpalletable foods and I think the only way out is reta which is proven to rewire your neurological relationship with food