actualunderstander
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- May 28, 2023
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Man idk about all that "calorie deficit makes you shorter". 3 months of a calorie deficit to lose fat won't make you any shorter than you other wise would.
Op, you need to do these steps:
Start working out consistently and eating right. You still have growing to do facially and otherwise, and if you want to optimize your looks, you need to build muscle and eat healthy. At this point you have no idea what you're final form looks like, and at 6 foot 2 at 14, you could literally grow to 6 5. You're already tall as hell and better off than most people height wise. If you can grow into a tall, jacked man, you will mog just about everyone and your past self will no longer exist once the confidence catches up.
Besides this, you need to work on getting over abused dog syndrome, which is hard but possible. Once you grow into a jacked tall human, you will start to naturally get over it. But to fully get over it you need work. Start reading different books on realizing your true potential and see a therapist if necessary.
You have the potential to be exactly who you want to be. You're tall already, and if you start working out now , in two years your life will completely be different. You can be taller and more jacked than everyone. Working out and cutting weight won't make you shorter like people on here say. Even if you didn't grow another inch you would still be at the perfect height, but I reckon you will grow a few more inches. Workout, eat right , don't forget to work your neck, and get a better mentality and you will be living wayyyy better.
