I've been working out for months and see no progress

[Anxiety.prods]

I started in may and ive gotten stronger (5kg to 12.5kg) but still see no physical progress and im still a fatass. I recently switched to 2x to failure maybe that will help

 

[sub5mumbaifinalboss]

because natural lifting is for pussys

hop on roids and stop coping

 

[EmperorVon]

Italian genetics

 

[EmperorVon]

because natural lifting is for pussys

hop on roids and stop coping

Average natty lifters

 

[sub5mumbaifinalboss]

Average natty lifters

jfffllllll

 

[Anxiety.prods]

Italian genetics

 

[JordanFagget271]

I started in may and ive gotten stronger (5kg to 12.5kg) but still see no physical progress and im still a fatass. I recently switched to 2x to failure maybe that will help

maybe because ur a fatass

 

[SomaliSub5]

buddy is training till mild discomfort, maybe also fix your diet too

 

[Megan Fox]

because natural lifting is for pussys

hop on roids and stop coping

 

[Tomer Solomon]

I started in may and ive gotten stronger (5kg to 12.5kg) but still see no physical progress and im still a fatass. I recently switched to 2x to failure maybe that will help

Train 4 times a week max 4-8 reps max
on the highest weight you can do.

if you feel pain after a workout you did too much

Also don't train until failure it's stupid you should stop right before failure

And eat meat