I've been working out for months and see no progress

Anxiety.prods

Anxiety.prods

There's something inside you
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I started in may and ive gotten stronger (5kg to 12.5kg) but still see no physical progress and im still a fatass. I recently switched to 2x to failure maybe that will help:feelswhy:
 
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because natural lifting is for pussys

hop on roids and stop coping
 
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Italian genetics
Happy Italian GIF
 
I started in may and ive gotten stronger (5kg to 12.5kg) but still see no physical progress and im still a fatass. I recently switched to 2x to failure maybe that will help:feelswhy:
maybe because ur a fatass:unsure:
 
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Reactions: Anxiety.prods and SomaliSub5
buddy is training till mild discomfort, maybe also fix your diet too
 
I started in may and ive gotten stronger (5kg to 12.5kg) but still see no physical progress and im still a fatass. I recently switched to 2x to failure maybe that will help:feelswhy:
Train 4 times a week max 4-8 reps max
on the highest weight you can do.

if you feel pain after a workout you did too much

Also don't train until failure it's stupid you should stop right before failure

And eat meat
 

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