thereallegend
Discernment
- Joined
- Jun 6, 2021
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I’m back up to 228lbs natty
What you’ve gotta do is eat whenever you have a craving or appetite fir a certain food
This helps you avoid catabolism and makes you anabolic
The meat you eat has to be as fatty as possible
For me beef brisket and raw milk has done the trick.
The more fat the better. Gives you a sexy bulky look.
Our natty diet is supposed to be 80% fat 15% protein 5% carbs
What you’ve gotta do is eat whenever you have a craving or appetite fir a certain food
This helps you avoid catabolism and makes you anabolic
The meat you eat has to be as fatty as possible
For me beef brisket and raw milk has done the trick.
The more fat the better. Gives you a sexy bulky look.
Our natty diet is supposed to be 80% fat 15% protein 5% carbs
