I've had sore legs for about a day now and i have to do legs today but it fking hurts when I walk

[traxyzq]

Do you think yall I should go train today or should I take a day off?

 

[TrueOgreGymcel]

If a bear farts in the woods and there's no one to smell it, does it matter if it's a brown or a black bear?

 

[lukaspukas]

It's because youve either skipped too many leg days so that your legs don't know what happens or you run insane amounts of volume, low volume and be consistent and you don't feel it

 

[traxyzq]

It's because youve either skipped too many leg days so that your legs don't know what happens or you run insane amounts of volume, low volume and be consistent and you don't feel it

Yh i think it's because I skipped too many sessions due to school pressure but fck it hurts so fking so hard

 

[lukaspukas]

Yh i think it's because I skipped too many sessions due to school pressure but fck it hurts so fking so hard

That's the punishment of skipping son

 

[TrueOgreGymcel]

Yeah you got crazy DOMS so don't train legs, obviously. Recover and next time, go easier on the volume and weights till your body/cns adapt again.