I’ve just been feeling no energy in the morning help

[AgarthanPrince]

It’s been an existing problem. I’ve been getting a good amount of sleep, but I just need any advice to help feel better in the morning.

 

[Diddihippi09]

It’s been an existing problem. I’ve been getting a good amount of sleep, but I just need any advice to help feel better in the morning.

Dont us your Phone 1h before bed get enough sunlight and start with a better diet

 

[Noriju]

Dont us your Phone 1h before bed get enough sunlight and start with a better diet

Solution to 90% of all health problems btw

 

[AgarthanPrince]

Solution to 90% of all health problems btw

I have a pretty good diet, I’ll give the no phone a djot

 

[Noriju]

I have a pretty good diet, I’ll give the no phone a djot

It’s also recommended to not eat 4 hours before bed