I've just been hitting every machine in the gym they have every day, is this a good routine? I'm too low IQ to properly set a proper routine up i thin

cromagnon

cromagnon

Beauty is a virtue
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based low cortisol ARYAN chad
 
  • +1
Reactions: gr34ter
I’ll write u a specific workout routine for $20 6 weeks and ill need a picture of physique before u start and include meals
 
  • JFL
Reactions: gr34ter
I’ll write u a specific workout routine for $20 6 weeks and ill need a picture of physique before u start and include meals
Gaurantee this dude is gonna hop on chat gpt for this shit 😭😭
 
  • JFL
Reactions: gr34ter and edodalic29
I’ll write u a specific workout routine for $20 6 weeks and ill need a picture of physique before u start and include meals
When r u face revealing
 
  • +1
Reactions: edodalic29
As long as you keep getting gains, what could be the problem ?
 
Nah i mean i used it to help me pass my tests but i work pt part time its not hard really
Idk dude if he wanted to pay for it he wouldnt be on .org
 
  • JFL
Reactions: edodalic29
even doe working out every day will raise cortisol
being skinny will leave you with more net cortisol in the long term albeit, esp if u go outside often
 

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