I’ve lost 4 kilos

[lemonnz]

In like 2-3 weeks, shits genuinely easy, for the most part all you have to do is cut all the high calorie goyslop (chips, candy, ice cream, etc) out and you’re set

I genuinely don’t understand how niggas can get obese, u genuinely have to put extreme daily effort into stuffing your mouth hole with cookies and mcdonalds 24/7

 

[Alexanderr]

I lost the plot for a few weeks and started eating goyslop again. Gained a few kgs. I'm focused again though. People that get obese are like porn addicts, they've fucked up their neurotransmitters. It's like they don't eat to not feel hungry, they eat to always feel full.

 

[raabla]

I lost the plot for a few weeks and started eating goyslop again. Gained a few kgs. I'm focused again though. People that get obese are like porn addicts, they've fucked up their neurotransmitters. It's like they don't eat to not feel hungry, they eat to always feel full.

Spot on

 

[Deleted member 86877]

I dont care