I will loose more but I cannot loose 50 bro I’m 120
wdym youre 120? lbs?
Yeah
How tall are you?
whats your bodyfat percentage
Rn 5’11 but I only started growing a couple months ago so I’ll probably grow more
No idea I have visible abs of that helps
I dont believe you're 120 with that face at 5'11 dawg. Send physique pic
ayo what the fuck. You're so unlucky
Damn bro don’t cook me
result of little to no bone mass
14 so I know I probably still carry a lot of baby fat or whatever especially since I’m a late bloomer but I don’t really know if baby fat stuff is real
Yeah bonesmash time
It is, and you're still yet to go through puberty, so your bone mass and dimorphism should improve as you age.
youre so young still but you can see your headshape, it's round, like really round. You'll still get leaner in the face in the next couple years but dont expect like hollowing cheeks
U think I should continue cutting or just maintain for now to get more nutrients
You're at the age where your body NEEDS to grow, so focus on eating in a slight surplus and make sure you are hitting all macro and micro nutrients, and lifting weights, amongst other things. Take advantage of your hormones to the highest degree possible.
Nigga what the fuck
Bro don’t get too lean during puberty else you will have low testosterone and not grow anymore
You need to gain weight face isn’t law when your built like that
Do the exact fucking opposite, you are just boneless and you will further nuke your hormones trying to cut and miss out on some bone gains…… I look leaner at 18% bf than I did at 13%, EAT MORE
he's 14, get bullied till 18 and then get rhino
