I’ve never wore sunscreen before should I start

Erik-Jón

Erik-Jón

Harsh winters and long nights
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Do they have a pool there do they have a gym there you used to do skincare nawl
237AF1CD B7D7 4FB9 9DF1 633BC3EABBC0
 
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I don't wear it

Transcended ancestral man with interal solar callus protection

FUAAAAAAAAAARKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKK tbh
 
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I don't wear it

Transcended ancestral man with interal solar callus protection

FUAAAAAAAAAARKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKK tbh
Only thing is I’m white asf so I probably should start wearing it
 
Sunscreen every time outside.
 
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Just wear a hat
 
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Why though
UV rays from the sun damage your skin tissues like elastin, your body doesn't produce anymore elastin, once it's gone it's gone. Sunscreen prevents this. However, retinoids like retin-a can cause elastin synthesis.
 
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UV rays from the sun damage your skin tissues like elastin, you're body doesn't produce anymore elastin, once it's gone it's gone. Sunscreen prevents this. However, retinoids like retin-a can cause elastin synthesis.
Didn't know this.

I wonder if I could recover some of my youthful skin back. I'm eating raw beef Liver with coconut oil once/twice a week, so I assume I get enough dietary Retin A. It does seem to improve my skin quality. Maybe the Vitamin B6, B2 contributes aswell.
 
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UV rays from the sun damage your skin tissues like elastin, your body doesn't produce anymore elastin, once it's gone it's gone. Sunscreen prevents this. However, retinoids like retin-a can cause elastin synthesis.

Elastin is just a protein. It is produced if sufficient nutrients are in the diet and if metabolic pathways are not damaged. This is why focus on the sun and not diet is so foolish.
 
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Elastin is just a protein. It is produced if sufficient nutrients are in the diet and if metabolic pathways are not damaged. This is why focus on the sun and not diet is so foolish.
Both are important.
 

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