I’ve started a new fasting method called the “snake diet”.

[rambocel]

I plan on doing this 5 days per week, and then eating high protein/low carb meals for the remaining 2, while being at a caloric deficit.

the schedule will be like so:
2 days fasted, eating day, 2 days fasted, eating day, and then the last day will be fasted as well, cycle repeats itself, etc.

The premise of this diet is that you fast as long as you can, or want, while drinking a beverage that is rich in electrolytes (snake juice).

Ngl, I’m really hoping this will allow for me to lose lots of weight, and shed fat efficiently and more importantly: quickly.

I’m hovering around 220 lbs at the moment (heaviest I’ve ever been), and I need to take action before it becomes too late. I’ve lost my pretty boy pheno, my confidence, and my sanity, among other things, all because I have become this fat undesirable dog.
I’ll update when I complete the 7 days.

wish me luck boyos

 

[ChristianChad]

do ray peat

 

[Vermilioncore]

It’s over for snakecels

 

[LooksDeficiency]

Sounds fucking awful

 

[borreby]

enjoy low t from ur body releasing stress hormones in response to being starved you retard

 

[rambocel]

enjoy low t from ur body releasing stress hormones in response to being starved you retard

Dnrd

 

[Lihito]

I plan on doing this 5 days per week, and then eating high protein/low carb meals for the remaining 2, while being at a caloric deficit.

the schedule will be like so:
2 days fasted, eating day, 2 days fasted, eating day, and then the last day will be fasted as well, cycle repeats itself, etc.

The premise of this diet is that you fast as long as you can, or want, while drinking a beverage that is rich in electrolytes (snake juice).

Ngl, I’m really hoping this will allow for me to lose lots of weight, and shed fat efficiently and more importantly: quickly.

I’m hovering around 220 lbs at the moment (heaviest I’ve ever been), and I need to take action before it becomes too late. I’ve lost my pretty boy pheno, my confidence, and my sanity, among other things, all because I have become this fat undesirable dog.
I’ll update when I complete the 7 days.

wish me luck boyos

Nigga do you work

 

[siliconvalleycel]

You might want to get fat adapted first, makes the whole thing much easier.

 

[N1666]

I plan on doing this 5 days per week, and then eating high protein/low carb meals for the remaining 2, while being at a caloric deficit.

the schedule will be like so:
2 days fasted, eating day, 2 days fasted, eating day, and then the last day will be fasted as well, cycle repeats itself, etc.

The premise of this diet is that you fast as long as you can, or want, while drinking a beverage that is rich in electrolytes (snake juice).

Ngl, I’m really hoping this will allow for me to lose lots of weight, and shed fat efficiently and more importantly: quickly.

I’m hovering around 220 lbs at the moment (heaviest I’ve ever been), and I need to take action before it becomes too late. I’ve lost my pretty boy pheno, my confidence, and my sanity, among other things, all because I have become this fat undesirable dog.
I’ll update when I complete the 7 days.

wish me luck boyos

Just water fast