jaw excercises

johnc761

johnc761

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Is there any jaw excercises im just tryna softmax to ascend or are they just cope like chin tucks or anything to promote ccw rotation
 
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Is there any jaw excercises im just tryna softmax to ascend or are they just cope like chin tucks or anything to promote ccw rotation
i mean masseter hypertrophy looks shit but due to inducing mechanical load can be beneficial for bone growth.
 
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i mean masseter hypertrophy looks shit but due to inducing mechanical load can be beneficial for bone growth.
This

chin tucks or anything to promote ccw rotation

Chin tucks help with your posture and make your forward growth APPEAR better:


Neck curls (with hypertrophy) can thicken your neck and add dimorphism, won't change your jaw much.

The best softmaxx is to get lean (10-12% body fat), obviously. That should be your first priority if it isn't already.

That's 'bout it really.

Hope this helped :Comfy:
 
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