jaw help

[TimDiabetes]

i have a slightly recessive jaw any idea how i can fix it early

 

[Qeiea]

Mewing can help alongside posture. There is some evidence for chewing patterns but it is sparse and likely cope. Surgery is unfortunately needed depending on the severeness

 

[TimDiabetes]

Mewing can help alongside posture. There is some evidence for chewing patterns but it is sparse and likely cope. Surgery is unfortunately needed depending on the severeness

is there any type of exercise I could do to help, even just a little

 

[Qeiea]

is there any type of exercise I could do to help, even just a little

Mewing and chin tucks