Jaw trainer

Secretmogger

Secretmogger

Iron
Joined
Jan 15, 2026
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Will i get tmj from a jaw trainer or is there a more effective way to train the masseters
 
Yes, don't spend money on those. Just chew hard gum, but not all the time so you dont get tmj. And eat harder foods like meat, carrots, nuts etc.
 

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