
jcthecatalyst
Iron
- Joined
- May 28, 2021
- Posts
- 124
- Reputation
- 175
Height is increased by Human Growth Hormone. Which can be increased through daily habits. According to the CDC height is 80% genetics
and 20% environmental.
Things like strength training, proper sleep and nutrition heavily influence it. Growth could be stunted if any of these three options are not followed through.
Do you feel you did everything you could during puberty to increase height?

Things like strength training, proper sleep and nutrition heavily influence it. Growth could be stunted if any of these three options are not followed through.
Do you feel you did everything you could during puberty to increase height?