Jfl @ any faggot twinks and fat lards here hating on gymcelling

[elfmaxx]

What does your physique look like? Post pics.

this kills the gymcel

 

[.*my*.]

Nah, def not from women, but men will respect you
And i've experienced it from first hand

You get a whole lot more respect than guys your height who aren’t gymmaxxed.

 

[Deleted member 4332]

What does your physique look like? Post pics.

[OP] Reminder, this is what an INCEL body looks like

looksmax.org

 

[.*my*.]

[OP] Reminder, this is what an INCEL body looks like

looksmax.org

Height and weight? Arms and neck circumference? You are in good shape but that’s not gymmaxxed from what I can tell.

 

[Deleted member 685]

taller people have longer wingspan, longer legs and longer torso youll be a joke if you lose to a manlet

?? Yeah that's literally the definition of being taller lol. And none of those matter if you don't know how to fight and don't have punching power, next to that there's a thing called closing the distance but I'm assuming you're not familair with that either. Keep coping faggot.

 

[Deleted member 6573]

Just got back from a heavy session of deadlifts, paused squats and pullups... gonna enjoy some choclate cake and milk now.

Life is good

 

[Deleted member 4332]

Height and weight? Arms and neck circumference? You are in good shape but that’s not gymmaxxed from what I can tell.

5'9" ~165lbs in that pic.

I mostly do compound lifts though and focus on strength. Arms were only 14.25" and neck is 17".

Also I can PM you video proof of my lifts (especially deadlift) if you want

 

[Deleted member 685]

Just got back from a heavy session of deadlifts, paused squats and pullups... gonna enjoy some choclate cake and milk now.

Life is good

Inb4 the coping skinny cucks and fat lards cry about how gymcelling is cope

 

[ConspiracyTheory]

There is absolutely no reason why anyone shouldn't go to the gym. At the very least, with a solid diet, it will lean your face out.

 

[Deleted member 6573]

The greatest thing about gym is that you can eat without guilt... all those calories are going to muscle if you work out correctly.

I can't imagine not working out tbh. Being skinny fat is fucking disgusting and not the natural state for men

 

[.*my*.]

5'9" ~165lbs in that pic.

I mostly do compound lifts though and focus on strength. Arms were only 14.25" and neck is 17".

Also I can PM you video proof of my lifts (especially deadlift) if you want

No I believe you. 165 is pretty good, but you should aim for 185-200 pounds and 17” arms at about 13-14% body fat (your neck is pretty good!). Only then you can officially call yourself gymmaxxed.

 

[.*my*.]

The greatest thing about gym is that you can eat without guilt... all those calories are going to muscle if you work out correctly.

I can't imagine not working out tbh. Being skinny fat is fucking disgusting and not the natural state for men

Depends. If you eat 2000 calories in excess then I don’t care how much you lift you’re going to get fat as fuck.

 

[Deleted member 6573]

Depends. If you eat 2000 calories in excess then I don’t care how much you lift you’re going to get fat as fuck.

If you eat 2000 calories in excess then not gymming is the least of your worries you disgusting gluttonous fuck.

 

[.*my*.]

If you eat 2000 calories in excess then not gymming is the least of your worries you disgusting gluttonous fuck.

Michael Phelps used to eat 12000 calories daily while training.

 

[Deleted member 6573]

Michael Phelps used to eat 12000 calories daily while training.

Pretty sure that was just a myth

I can believe 5-6k, not 12k. That guy was doing hundreds of km in the pool per month so not surprising.

 

[Idrissmaxxing]

CALISTHENIMAXXING is where it's at. So many cool (and diffcult) variations you can litteraly be learning new stuff your entire life, emphasis on weight/strength ratio so you'll not only be lean forever but the heavier you are the more muscle you'll pack while keeping perfect proportions and you're not paying a gym membership, your body is enough for most of it.

Why haven't you taken the calisthenics pill yet ?

 

[.*my*.]

Pretty sure that was just a myth

I can believe 5-6k, not 12k. That guy was doing hundreds of km in the pool per month so not surprising.

He used to train for 8-12 hours daily. You think you can’t burn thousands of calories by doing that? Especially when pushing yourself to limits no one ever pushed themselves to.

 

[.*my*.]

CALISTHENIMAXXING is where it's at. So many cool (and diffcult) variations you can litteraly be learning new stuff your entire life, emphasis on weight/strength ratio so you'll not only be lean forever but the heavier you are the more muscle you'll pack while keeping perfect proportions and you're not paying a gym membership, your body is enough for most of it.

Why haven't you taken the calisthenics pill yet ?

It’s great for the first 2 years of lifting, but after that you need some weights.

 

[Deleted member 6573]

He was training for 8-12 hours daily. You think you can’t burn thousands of calories by doing that? Especially when pushing yourself to limits no one ever pushed themselves to.

Note that Olympic athletes sleep much longer than the average human, usually 10 or so hours. 8-12 hours of training on top of 10 hours of sleep is simply unrealistic, he doesn't have time to do anything else.

 

[.*my*.]

Note that Olympic athletes sleep much longer than the average human, usually 10 or so hours. 8-12 hours of training on top of 10 hours of sleep is simply unrealistic, he doesn't have time to do anything else.

Exactly. That’s why he won. And no one ever beat him.

 

[Deleted member 4332]

185-200 pounds and 17” arms at about 13-14% body fat

Bro this is beyond my natty limit. I would have to roid to get to that level.

I think 5'9" 175-180lbs @13-14% bodyfat with 15-16" arms is much more realistic natty and would still be a respectable physique.

 

[Deleted member 6573]

Exactly. That’s why he won. And no one ever beat him.

Where are you getting these numbers from, it seems completely unrealistic that someone can train for 12 hours a day jfl. Swimming is not low intensive sport.

 

[Idrissmaxxing]

It’s great for the first 2 years of lifting, but after that you need some weights.

Yeah no, gonna have to disagree on that. As I said there are many many variations. I could bench 100kgx5 after 9 months at the gym but god knows I'm still far from banging handstand push-ups

 

[.*my*.]

Bro this is beyond my natty limit. I would have to roid to get to that level.

I think 5'9" 175-180lbs @13-14% bodyfat with 15-15.5" arms is much more realistic natty and would still be a respectable physique.

Who knows? My opinion is that you can grow much more, especially if you haven’t trained for 4, consistent years. Your arms can grow to 17”. Just don’t be a pussy when it comes to bulking. Eat enough and don’t try to keep your abs, you’ll get them later.

 

[.*my*.]

Where are you getting these numbers from, it seems completely unrealistic that someone can train for 12 hours a day jfl. Swimming is not low intensive sport.

He said it himself. 8 hours and more.

 

[Deleted member 4332]

Who knows? My opinion is that you can grow much more, especially if you haven’t trained for 4, consistent years. Your arms can grow to 17”. Just don’t be a pussy when it comes to bulking. Eat enough and don’t try to keep your abs, you’ll get them later.

I've been lifting weights since October 2017 (a little over 3 years ago). I weighed 135lbs before I started lifting. Think about how small that is compared to 165ish bodyweight. Now imagine how big of a difference 190-195lbs bodyweight is compared to 165lbs at the same bodyfat. Its insane.

After 3 or even 2 years, you can't make "big changes" in size AND strength anymore unless you go on roids. Your body and strength can't just continuously naturally get newbie gains for several years. Thats not how it works.

 

[Deleted member 10987]

A tall lanket would beat up a roided manlet with ease

Lmao no

 

[.*my*.]

I've been lifting weights since October 2017 (a little over 3 years ago). I weighed 135lbs before I started lifting. Think about how small that is compared to 165ish bodyweight. Now imagine how big of a difference 190-195lbs bodyweight is compared to 165lbs at the same bodyfat. Its insane.

After 3 or even 2 years, you can't make "big changes" in size AND strength anymore unless you go on roids. Your body and strength can't just continuously get newbie gains for several years. Thats not how it works.

Yes you can’t make big changes after 3-5 years, but only if you’ve been serious about your training.

If you’ve been consistently in a caloric surplus and eating enough protein (100-150 grams daily) and hitting each body part twice a week with progressive overload, then yes, you won’t make a lot of progress. But I don’t think you have been always consistent, it takes tremendous amounts of discipline to do that.


By the way I started at about 125-130 too, except I was 6’1

I made a post about it: https://looksmax.org/threads/did-i-ascend.248522/#post-4262981

 

[homo_faber]

Even if it doesn't get you sex with women (which it often does help with) the benefits outweigh any issues whatsoever. Getting more respect by other men and being able to beat the fuck out of punks who try to test you and you feel more energetic.

Fuck all tall punks who be against that

if you want to beat people up wouldnt it be smarter to actually spend the time training combat sport (yes i know you also lift weights if you do combat sport but additionally. if you just lift weights you will get beaten up easily by a guy who does combat sport given there is not too much imbalance regarding height and weight. isolating your gluteal muscles wont make you win a fight)?

 

[Deleted member 4430]

keep wasting your money, energy and vigour on lifting junk metel lmao

 

[homo_faber]

CALISTHENIMAXXING is where it's at. So many cool (and diffcult) variations you can litteraly be learning new stuff your entire life, emphasis on weight/strength ratio so you'll not only be lean forever but the heavier you are the more muscle you'll pack while keeping perfect proportions and you're not paying a gym membership, your body is enough for most of it.

Why haven't you taken the calisthenics pill yet ?

exactly. people here think going to the gym and lifting weights is the only form of physical activity ? Dont get me wrong i also do lifting buti also do tennis and football (the real shit not closet homosexual usa shit). are you guys not NT enough for normal sport?

 

[joseph]

Actually it does get you laid. It’s the reason why all muscular men that I know have girlfriends or wives.

not at 5ft8

 

[.*my*.]

not at 5ft8

I have a 5’7 muscular friend who is always with a new girl every time I see him. Not escorts in case you wanted to joke. They aren’t stacies, but nice looking.

 

[ShineBright]

I don't lift because I'm tall with a decent face and great hair. I'd be chad with about 20lbs of muscle but I get the women I want regardless, so JFL at you monkeys who have to push shit all day just for attention

 

[joseph]

I have a 5’7 muscular friend who is always with a new girl every time I see him. Not escorts in case you wanted to joke. They aren’t stacies, but nice looking.

he must have good insertions and a good frame straight, wide clavicles)?

 

[Deleted member 685]

if you want to beat people up wouldnt it be smarter to actually spend the time training combat sport (yes i know you also lift weights if you do combat sport but additionally. if you just lift weights you will get beaten up easily by a guy who does combat sport given there is not too much imbalance regarding height and weight. isolating your gluteal muscles wont make you win a fight)?

Yes and I think combat sport is great too, I'm just saying having muscles is a greater benefit in a fight than just height

 

[Deleted member 685]

I don't lift because I'm tall with a decent face and great hair. I'd be chad with about 20lbs of muscle but I get the women I want regardless, so JFL at you monkeys who have to push shit all day just for attention

Welcome to my ignore list cringy ass narcy cuck

 

[ShineBright]

Welcome to my ignore list cringy ass narcy cuck

 

[MedMaxxing]

The beating the shit out of people thing is hilarious. I met some Asian girl at a party who told me to wear a MAGA hat to school because she bet that nobody would bother me because I was built. I tested this and it worked. Body halo for respect is huge.

 

[Rabbi]

No muscles for my hair I learnt this the hard way.

 

[Yoyo2233]

Of course it fucking does nigga muscles are 1 of the most dimorphic features in the human species.

What else is a dimorphic feature

 

[Deleted member 5608]

Of course it fucking does nigga muscles are 1 of the most dimorphic features in the human species.

Over son.

 

[Chinacurry]

A tall lanket would beat up a roided manlet with ease

I don't think so, if both had zero training/ experience sure, but if the Manlet has had even minimal training, just knowing a bit about balance/ leverage, hell even if he's been in only 1 fight and the lanklets been in zero, Manlet would easily win.

The fact manlets are bullied means most are likely to have been in fights

 

[Chinacurry]

A tall lanket would beat up a roided manlet with ease

 

[KrissKross]

Why the hate on punks bro?

 

[Looksmax305]

Even if working out didn’t make you look better which it does, anyone that doesn’t do it is retarded

 

[JizzFarmer]

CALISTHENIMAXXING is where it's at. So many cool (and diffcult) variations you can litteraly be learning new stuff your entire life, emphasis on weight/strength ratio so you'll not only be lean forever but the heavier you are the more muscle you'll pack while keeping perfect proportions and you're not paying a gym membership, your body is enough for most of it.

Why haven't you taken the calisthenics pill yet ?

Hi Austin