JFL at goatis' diet, such a looksmin diet

[FiendFiend]

I did follow animal based for some time for my acne and overall health, and I realised when I wasnt walking an insane amount steps everyday, that shit was literally giving me a gut, i was like wtf and so confused. Yeah nah nigga if ur not lifting, or have decent muscle mass to begin with, u unironically will just become skinnyfat eating goatis' diet.

If u want ur bones ur better off roiding and if u dont want androgenic side effects then take SARMs that promote bone density and take enclo after ur cycle ends and rince and repeat so as long as ur liver is functioning and then eat low fat, high protein.

Idk where these retards ever got that development comes from "animal fat" it doesnt, it comes from animal protein, more than anything, if u take rich pianas stack ur not gonna get his bone density he got on roids, not only will u prob drop dead, but if u didnt and ate the same way u did, skinnyfat 40g of protein, a pizza and like 1000 calories per day u would gain bones no doubt off the cycle but u would hardly grow any bones.

JFL its like these retards think bones grow "like tumors" like they say out of no where when u inject or take PEDs. You cant get that if your not eating right amount of protein at all.

 

[Node]

dn
Read

 

[FiendFiend]

dn
Read

 

[GonorrhoeaGobbler]

Ideal physique to be a real man btw
Time to hibernate

 

[RideTheTiger]

Who is goatis

 

[59H390]

Low glycogen diet

 

[Mrinfinityx]

I did follow animal based for some time for my acne and overall health, and I realised when I wasnt walking an insane amount steps everyday, that shit was literally giving me a gut, i was like wtf and so confused. Yeah nah nigga if ur not lifting, or have decent muscle mass to begin with, u unironically will just become skinnyfat eating goatis' diet.

If u want ur bones ur better off roiding and if u dont want androgenic side effects then take SARMs that promote bone density and take enclo after ur cycle ends and rince and repeat so as long as ur liver is functioning and then eat low fat, high protein.

Idk where these retards ever got that development comes from "animal fat" it doesnt, it comes from animal protein, more than anything, if u take rich pianas stack ur not gonna get his bone density he got on roids, not only will u prob drop dead, but if u didnt and ate the same way u did, skinnyfat 40g of protein, a pizza and like 1000 calories per day u would gain bones no doubt off the cycle but u would hardly grow any bones.

JFL its like these retards think bones grow "like tumors" like they say out of no where when u inject or take PEDs. You cant get that if your not eating right amount of protein at all.

The fear mongering of oxalates is ridiculous knowing the ratio of neutralization of them by calcium as 0.5 mg calcium to neutralize 1 mg of oxalate in the most pessimistic case

It is pointless to avoid almonds

 

[asdvek]

Holy retard, primal diet does the opposite of making you skinnyfat, are you fucking retarded?

 

[taai]

The fear mongering of oxalates is ridiculous knowing the ratio of neutralization of them by calcium as 0.5 mg calcium to neutralize 1 mg of ox

It is pointless to avoid almonds

 

[FiendFiend]

The fear mongering of oxalates is ridiculous knowing the ratio of neutralization of them by calcium as 0.5 mg calcium to neutralize 1 mg of oxalate in the most pessimistic case

It is pointless to avoid almonds

who tf is even discussing oxalates. Foods high in oxalates taste like dog shit and theyre the last thing id put in my mouth

 

[primalsubhumanlarp]

Keep eating slop without nutrients
More organs for me

 

[Mrinfinityx]

View attachment 4342336

Indeed chemistry is chemistry

 

[FiendFiend]

Keep eating slop without nutrients
More organs for me

yeah keep eating high fat and become a skinny fat blob. But muh atleast i increased my test and hormones by like 10ng/dl

 

[Mrinfinityx]

who tf is even discussing oxalates. Foods high in oxalates taste like dog shit and theyre the last thing id put in my mouth

It is the main argument from primal eaters aka the anti nutrients content, u just need to monitor everything like a evil autist period

 

[asdvek]

It is pointless to avoid almonds

Aflotoxins, no real value, fiber blocks most of nutrients absorbtion due to it being indigestible. Plant protein with low bioavailability, offers no nutritional value.

You're a fucking retard.

 

[asdvek]

yeah keep eating high fat and become a skinny fat blob. But muh atleast i increased my test and hormones by like 10ng/dl

Eating high amounts of raw animal fat won't make you skinnyfat you fucking retarded piece of shit.

And no, it'll increase much more than 10ngdl or whatever, not that bloodwork is accurate anyway.

Useless retard

 

[Mrinfinityx]

Aflotoxins, no real value, fiber blocks most of nutrients absorbtion due to it being indigestible. Plant protein with low bioavailability, offers no nutritional value.

You're a fucking retard.

U wish I eat 100 g a day in one serving dont u ? I am the first to eat raw skyr for slow casein digestion and constant flow of amino acids in my chill insulin response, u are projecting on the wrong individual, call an ambulance but not for me

 

[Andremln]

What did you eat? i never went to the gym before and after i started eating mostly fatty meats my forearms, biceps and abs got leaner and bigger, + i have more veins now too, erection quality is through the roof as well

still no gym but i get asked if i play any sports or if i exercise when all i do through the day is ldar jfl

 

[asdvek]

U wish I eat 100 g a day in one serving dont u ? I am the first to eat raw skyr for slow casein digestion and constant flow of amino acids in my chill insulin response, u are projecting on the wrong individual, call an ambulance but not for me

Faggot actually thought he did something with this LMFAOOO

Retard that wont do shit for afloxotins or anything

 

[taai]

Almost no professional athlete (I'd say no but someone has to) follows this Andrew Tate tier dieting it's like keto all over again guys just do your homework.

 

[FiendFiend]

It is the main argument from primal eaters aka the anti nutrients content, u just need to monitor everything like a evil autist period

oh yeah nah thats just fucking ridiculous i mean i avoid foods high in oxalates they will literally do fuck all for me in terms of building muscle. Imo eating grains and shit like that is bad because its just usually highly addictive slop that makes u overreliant on carbs, I was a carb junkie until recently till i hopped on cycle.

Im only for carbs as a pre work out and using it as a fuel, as for fat i think it serves like fuck all purpose over than seciation which overeating is not something i struggle, eating shit quality foods that arent high in protein at all is my main struggle.

I dont think niggas should be eating vegetables or fruits much anyway if u need to ur probably eating that rancid shit cuz its low calorie per 100g so seciates u more

 

[Mrinfinityx]

Faggot actually thought he did something with this LMFAOOO

Retard that wont do shit for afloxotins or anything

Indeed that s why I have also evil autistic monitoring on the side with all u can imagine in an anti infammatory prospect

30 g for each serving is nothing, simple sugar carries way more toxins issues to the gut barrier and gut flora health

 

[asdvek]

Indeed that s why I have also evil autistic monitoring on the side with all u can imagine in an anti infammatory prospect

30 g for each serving is nothing, simple sugar carries way more toxins issues to the gut barrier and gut flora health

This retard actually thinks hes shit

In nature, humans wouldnt "monitor" shit or "slow casein" or whatever

Garbage ass retard

 

[iGoontoTheHolocaust]

dnr lil nigga, im sending my primal goons to rape and acid attack you

 

[Mrinfinityx]

oh yeah nah thats just fucking ridiculous i mean i avoid foods high in oxalates they will literally do fuck all for me in terms of building muscle. Imo eating grains and shit like that is bad because its just usually highly addictive slop that makes u overreliant on carbs, I was a carb junkie until recently till i hopped on cycle.

Im only for carbs as a pre work out and using it as a fuel, as for fat i think it serves like fuck all purpose over than seciation which overeating is not something i struggle, eating shit quality foods that arent high in protein at all is my main struggle.

I dont think niggas should be eating vegetables or fruits much anyway if u need to ur probably eating that rancid shit cuz its low calorie per 100g so seciates u more

Actually almonds (easy and cheap calories catch up as butter) are very low in carbs and dont have issues as 30 g serving portion if ur dairy consumption is decent for each meal, u need to eat fatty fish aswell if u are afraid of ur O3-O6 ratio, but even i know already that u are not ingesting polyinsaturated oils or even worse heating them

 

[Mrinfinityx]

dnr lil nigga, im sending my primal goons to rape and acid attack you

U need to be rich to have enough calories on a raw meat diet except if u rape butter daily, we are talking about cost efficiency for the average nobody on here for the same amount of health or even better longevity due to ur chronic high and fast MTOR activation

 

[primalsubhumanlarp]

yeah keep eating high fat and become a skinny fat blob. But muh atleast i increased my test and hormones by like 10ng/dl

"B-b-bu-but saar i need my protein slop shake and grain sludge just to be a manlet"

 

[Mrinfinityx]

Low glycogen diet

Exactly, as the brain fog to give even more cult credits

 

[Mrinfinityx]

"B-b-bu-but saar i need my protein slop shake and grain sludge just to be a manlet"

Imagine ingesting whey proteins, the overpriced MTOR-heavy metals-insulin reaper, when skyr exists

 

[rory4579]

I did follow animal based for some time for my acne and overall health, and I realised when I wasnt walking an insane amount steps everyday, that shit was literally giving me a gut, i was like wtf and so confused. Yeah nah nigga if ur not lifting, or have decent muscle mass to begin with, u unironically will just become skinnyfat eating goatis' diet.

If u want ur bones ur better off roiding and if u dont want androgenic side effects then take SARMs that promote bone density and take enclo after ur cycle ends and rince and repeat so as long as ur liver is functioning and then eat low fat, high protein.

Idk where these retards ever got that development comes from "animal fat" it doesnt, it comes from animal protein, more than anything, if u take rich pianas stack ur not gonna get his bone density he got on roids, not only will u prob drop dead, but if u didnt and ate the same way u did, skinnyfat 40g of protein, a pizza and like 1000 calories per day u would gain bones no doubt off the cycle but u would hardly grow any bones.

JFL its like these retards think bones grow "like tumors" like they say out of no where when u inject or take PEDs. You cant get that if your not eating right amount of protein at all.

"Low fat"

Stopped reading after that

 

[FiendFiend]

"Low fat"

Stopped reading after that

jfl u do realise niggas like tyson fury eat that high fat diet eating animal based sure he probably has amazing hormone levels but he looks like utter shit,

High fat diet is massive looksmin and ur just praying for good hormones that may never come

 

[FiendFiend]

Imagine ingesting whey proteins, the overpriced MTOR-heavy metals-insulin reaper, when skyr exists

JFL yeah nah protein is protein jfl at whey protein not working they are retarded

 

[Mrinfinityx]

JFL yeah nah protein is protein jfl at whey protein not working they are retarded

I am not talking about the fact that it is working or not, it is the most anabolic source post training but the least longevity friendly with heavy contamination and overpriced, all bodybuilders or heavy lifters look like some aged shit for reasons outside of overtraining themselves

 

[Hide]

View attachment 4337751

Crazy how tall gandy's skull is

 

[Hide]

The fear mongering of oxalates is ridiculous knowing the ratio of neutralization of them by calcium as 0.5 mg calcium to neutralize 1 mg of oxalate in the most pessimistic case

It is pointless to avoid almonds

Any food that tastes shit isnt gonna be in my mouth ibr

 

[Mrinfinityx]

Any food that tastes shit isnt gonna be in my mouth ibr

That s ur choice but all pastries taste good from almond pasta still in despite

 

[FiendFiend]

That s ur choice but all pastries taste good from almond pasta still in despite

yes but shit macros its goy slop

 

[Hide]

That s ur choice but all pastries taste good from almond pasta still in despite

I'll enjoy my pasta

 

[FiendFiend]

I'll enjoy my pasta

skinnyfat final boss, pasta and pizza. shit taste too good im happy i let go off that, Being 120lbs and like 15-17% bf pudgy with slightly visible abs isnt a life to live

 

[Mrinfinityx]

I'll enjoy my pasta

U d need this to resolve the millenial problems whose people dont give a fuck

 

[rory4579]

jfl u do realise niggas like tyson fury eat that high fat diet eating animal based sure he probably has amazing hormone levels but he looks like utter shit,

High fat diet is massive looksmin and ur just praying for good hormones that may never come

You literally need to eat Fat in order to absorb certain vitamins , (Fat soluble vitamins) Like vit a

Eating high fat won't give you Good hormones, Good nutrition,Protein and a good lifestyle with high fat will

 

[FiendFiend]

You literally need to eat Fat in order to absorb certain vitamins , (Fat soluble vitamins) Like vit a

Eating high fat won't give you Good hormones, Good nutrition,Protein and a good lifestyle with high fat will

lol nutrition and protein JFL

sure u need fat im not saying eat 0g of fat im just saying eat low fat, do u know how much fat ur fucking eating in ur disgusting slimey organs if thats most ur meals per day jfl ur diet consists of like 40% fat. Fucking disgusting OP. Cheese is high fat and people become fat ass fuck of cheese. Its so easy to get fat off cheese dude u can put melted cheese and butter on fucking everything

 

[edodalic29]

holy fuck what is wrong w this forum its almost 2026 and we are still arguing about muah primal and other retarded threads are arguing about if gymceiling is worth it or not

rotters will rot and winners will win

 

[primalsubhumanlarp]

Imagine ingesting whey proteins, the overpriced MTOR-heavy metals-insulin reaper, when skyr exists

Imagine ingesting powdered protein when eggs milk and organs exist