Jfl at you retards who debloat

[turkcelfatcel]

If ur above 15% bf you will always be bloated anyways

Just enjoy that sodium meal , besides high sodium meals actually help with debloating overtime especially low cal high sodium meals like pickles etc will help you lean out

You wont look noticeably diff until you reach 12% bf from bloat

Get a 6 pack first then you can debloat

 

[Fridx]

Some of them also just have wide skulls

 

[turkcelfatcel]

Some of them also just have wide skulls

yeah i saw examples of people being lean and looking obese its brutal stufd

 

[Endoplasmic82]

yeah i saw examples of people being lean and looking obese its brutal stufd

Like that guy from TikTok who’s doing pinning hella test.

The guys is like 10% less body fat than me, and I look way leaner in the face.

Over for moon faces

 

[turkcelfatcel]

Like that guy from TikTok who’s doing pinning hella test.

The guys is like 10% less body fat than me, and I look way leaner in the face.

Over for moon faces

@lucasegolifts

 

[LukaKhang]

If ur above 15% bf you will always be bloated anyways

Just enjoy that sodium meal , besides high sodium meals actually help with debloating overtime especially low cal high sodium meals like pickles etc will help you lean out

You wont look noticeably diff until you reach 12% bf from bloat

Get a 6 pack first then you can debloat

what if i run alot

 

[turkcelfatcel]

what if i run alot

Sodium is great and good for you dont cut out sodium if you workout or are pyshically active

 

[Fridx]

Some of them also just have wide skulls

yeah i saw examples of people being lean and looking obese its brutal stufd

Like that guy from TikTok who’s doing pinning hella test.

The guys is like 10% less body fat than me, and I look way leaner in the face.

Over for moon faces

@Klasik616 you proud of us brah?

 

[Fridx]

Sodium is great and good for you dont cut out sodium if you workout or are pyshically active

Sodium is extremely essential if you do sports where u have to run a lot

 

[Fridx]

Sodium is extremely essential if you do sports where u have to run a lot

I drink churchill before every session

 

[turkcelfatcel]

Sodium is extremely essential if you do sports where u have to run a lot

And unironically shit like sugar too i saw runners fucking down an entire 750g nutella jar after running excesivelly

 

[Endoplasmic82]

@lucasegolifts

Yeah, it’s so over for him icl.

Feel sorry for him if anything

 

[Bitchwhipper2]

Torturing yourself everyday chasing the debloat is genuinely not worth it.

Yea you look great, but you cant fucking live when youre shitting your pants over every molecule of carbohydrates and sodium

Been there done that

 

[turkcelfatcel]

Yeah, it’s so over for him icl.

Feel sorry for him if anything

Hes doing great lol why r u sorry for him

 

[Tensor]

If ur above 15% bf you will always be bloated anyways

Just enjoy that sodium meal , besides high sodium meals actually help with debloating overtime especially low cal high sodium meals like pickles etc will help you lean out

You wont look noticeably diff until you reach 12% bf from bloat

Get a 6 pack first then you can debloat

Just buy k shamis debloat powder and you'll never have to worry about bloating ever again

 

[Fridx]

And unironically shit like sugar too i saw runners fucking down an entire 750g nutella jar after running excesivelly

Yes its fast digestable carbs it gives you quick energy

 

[Tensor]

Yes its fast digestable carbs it gives you quick energy

I love carbs sm

 

[turkcelfatcel]

I love carbs sm

High T

 

[LukaKhang]

If ur above 15% bf you will always be bloated anyways

Just enjoy that sodium meal , besides high sodium meals actually help with debloating overtime especially low cal high sodium meals like pickles etc will help you lean out

You wont look noticeably diff until you reach 12% bf from bloat

Get a 6 pack first then you can debloat

What about king henry? I see him get bloated and not bloated alot. He just run and drink water and that's what I'm doing too

Sodium is extremely essential if you do sports where u have to run a lot

Oh I didn't know that, so i just cut sodium

 

[Endoplasmic82]

Hes doing great lol why r u sorry for him

“He’s doing great” dispute having disgustingly bad symptoms to the roids, and every video is him complaining about how he feels like shit.

Yeah bro he’s doing great, at 10% bf but still looking obese in the face in neutral lighting.

 

[Klasik616]

@Klasik616 you proud of us brah?

My threads finally paid off
In 2024 everyone was saying I was coping and that I needed to lose fat
It doesn't work like that, whites have good face shapes

 

[Tensor]

What about king henry?

He also uses lighting, angles and facial expressions alot to make him more/less bloated.

 

[Klasik616]

What about king henry? I see him get bloated and not bloated alot. He just run and drink water and that's what I'm doing too


Oh I didn't know that, so i just cut sodium

He might be bloated but he has a narrow head

Bloated with wide head is ridiculous

 

[Panchitosbroncs]

You just need K shami's D-bloat frfr

 

[LukaKhang]

He might be bloated but he has a narrow head

Bloated with wide head is ridiculous

The difference between him being bloated and not bloated is alot

he look like 2 different person

 

[turkcelfatcel]

The difference between him being bloated and not bloated is alot
View attachment 4528841View attachment 4528843

he look like 2 different person

Ugly in both of them

 

[Klasik616]

The difference between him being bloated and not bloated is alot
View attachment 4528841View attachment 4528843

he look like 2 different person

skull width is the exact same
He has a narrow head
But when he debloats his small bones start to look prominent

 

[Fridx]

Ugly in both of them

Ova for gooks

 

[LukaKhang]

Ugly in both of them

but the second picture definitely look better right? after he debloat or something

 

[turkcelfatcel]

but the second picture definitely look better right? after he debloat or something

Ltn to ltn tbh

 

[LukaKhang]

Ltn to ltn tbh

so debloat is completely bs if you're not below 15%bf

so do i keep running or not? cus i mostly run and drink water alot because King henry said if you do that, you're debloat
I will still do sports alot even tho I'm not running anymore

 

[Klasik616]

People think his skull width will become normal if he debloats lol

 

[Fridx]

so do i keep running or not? cus i mostly run and drink water alot because King henry said if you do that, you're debloat

Dont listen to any of those tiktok fags

 

[turkcelfatcel]

so debloat is completely bs if you're not below 15%bf

so do i keep running or not? cus i mostly run and drink water alot because King henry said if you do that, you're debloat
I will still do sports alot even tho I'm not running anymore

Running isnt good for you ngl if you are doing it for looks stop

Hiit is terrible for you