Jfl if you arent taking creatine

[Bitchwhipper2]

BENEFITS:

-Boosts igf-1 (ideal for pubertymaxxing)

-Boosts DHT (ideal for pubertymaxxing). If this causes you to lose your hair, just microdose fin jfl

-improves brain function (ideal for studycelling during puberty)

-lower risk of parkisons (ideal for oldcels)

-Dirt cheap @ $5 monthly 5g/day, and even if it doesnt benefit you its still cheaper than all the other dogshit ching chong herbs

DRAWBACKS:

-Minor bloat if you have truecel bloat genetics

CONCLUSION:

if you dont use creatine, especially during puberty youre a retard who doesnt even try

 

[Deleted member 2106]

nothing harder than convincing my brain dead normie friends to just order some creatine off Amazon and eat a scoop after working out to never be sore again

 

[Deleted member 5815]

Research out of the University of Sydney showed that if you take 5g of creatine daily, you can lift your IQ by a full 15 points over a six-week period. Said study leader Caroline Rae, "Creatine gave a significant boost to brain power."

 

[Deleted member 17595]

Drawbacks: hairloss

 

[Deleted member 15827]

Research out of the University of Sydney showed that if you take 5g of creatine daily, you can lift your IQ by a full 15 points over a six-week period. Said study leader Caroline Rae, "Creatine gave a significant boost to brain power."

I have been lifelong vegetarian so this will increase mine by 30 points lol already at 127 iq

 

[Dodevu]

Creatine doesn’t bloat - only makes muscles look bigger.

Whey protein and sodium seem to bloat me hard though.

 

[Deleted member 17763]

Creatine doesn’t bloat - only makes muscles look bigger.

It makes your muscles look bigger by causing them to retain more fluid which is... the exact definition of bloating

 

[Bitchwhipper2]

Drawbacks: hairloss

Just microdose fin

 

[Deleted member 15866]

I dont do sports. Can I still benefit from that?

 

[Bitchwhipper2]

I dont do sports. Can I still benefit from that?

Yes, all of it

 

[Deleted member 15866]

Holy shit its legit asf guys

 

[Kroker]

@Bitchwhipper2 upload a pic of your Creatine that you're using already

 

[Bitchwhipper2]

@Bitchwhipper2 upload a pic of your Creatine that you're using already

 

[Deleted member 15866]

View attachment 1559857

you nordcuck

 

[Kroker]

View attachment 1559857

Bro where do you live?

 

[Bitchwhipper2]

Bro where do you live?

Sweden my guy

 

[TeenAscender]

Creatine is legit creatine + newbie gains made me go from 116 to 143 at the same body fat in 4 months while skipping leg days

 

[xanny]

inbound for copers about hairloss and bloat

 

[Bitchwhipper2]

you nordcuck

Yes

 

[Deleted member 15866]

Yes View attachment 1559871

Ah I remember. Do you still bonesmash?

 

[Bitchwhipper2]

Ah I remember. Do you still bonesmash?

Nah, it damaged hair follicles on my chin

 

[StrangerDanger]

View attachment 1559857

you manage to dox your location just from taking a random picture
the world is just hilarious

 

[Deleted member 15866]

Nah, it damaged hair follicles on my chin

Nigga take mk 677 and try again.

 

[Bitchwhipper2]

you manage to dox your location just from taking a random picture
the world is just hilarious

How?

 

[Bitchwhipper2]

Nigga take mk 677 and try again.

Already on mk, which is why my face is bloated

 

[StrangerDanger]

How?

look at the bottom of the google page

 

[Bitchwhipper2]

look at the bottom of the google page

Fuaark

Thanks for telling me

 

[Deleted member 15866]

Already on mk, which is why my face is bloated

no bloat at all

 

[BearBoy]

Dont take if you have shit hair genetics, other than that its very good and DHT gains are worth it

 

[Bitchwhipper2]

no bloat at all

I dont look bloated because im already leanmaxxed.

But i usually have somewhat hollow cheeks.

Ive also gained 5kgs of mystery weight which is not fat and is probably 80% bloat

 

[Deleted member 10300]

BENEFITS:

-Boosts igf-1 (ideal for pubertymaxxing)

-Boosts DHT (ideal for pubertymaxxing). If this causes you to lose your hair, just microdose fin jfl

-improves brain function (ideal for studycelling during puberty)

-lower risk of parkisons (ideal for oldcels)

-Dirt cheap @ $5 monthly 5g/day, and even if it doesnt benefit you its still cheaper than all the other dogshit ching chong herbs

DRAWBACKS:

-Minor bloat if you have truecel bloat genetics

CONCLUSION:

if you dont use creatine, especially during puberty youre a retard who doesnt even try

Enjoy ur kidney failure buddy boyo, arginine is safe in comparison

Effects of creatine supplementation on renal function - PubMed

Creatine is a popular supplement used by athletes in an effort to increase muscle performance. The purpose of this review was to assess the literature evaluating the effects of creatine supplementation on renal function. A PubMed search was conducted to identify relevant articles using the...

pubmed.ncbi.nlm.nih.gov

No more looksmax for u with kidney insuffisancy, u will piss all ur minerals out without being absorbed

 

[Bitchwhipper2]

Enjoy ur kidney failure buddy boyo, arginine is safe in comparison

Effects of creatine supplementation on renal function - PubMed

Creatine is a popular supplement used by athletes in an effort to increase muscle performance. The purpose of this review was to assess the literature evaluating the effects of creatine supplementation on renal function. A PubMed search was conducted to identify relevant articles using the...

pubmed.ncbi.nlm.nih.gov

No more looksmax for u with kidney insuffisancy, u will piss all ur minerals out without being absorbed

Case report on a nigga megadosing creatine at 20grams for 4 weeks

Creatine is the most researched and one of the safest supplements out there.

Over for your inhib if you dont even have the balls to take creatine

 

[Deleted member 10300]

Case report on a nigga megadosing creatine at 20grams for 4 weeks

Creatine is the most researched and one of the safest supplements out there.

Over for your inhib if you dont even have the balls to take creatine

I take arginin glycine collagen 15 mg a day boosting my HGH IGF1 expression by at least 80% during sleep in all safety background , why should I need this fucking creatine while only high doses are worth it with a head full of hair nw1 and creatinine production on the side diminishing renal rendering ?

Just eat meat tbh

 

[TrestIsBest]

It makes your muscles look bigger by causing them to retain more fluid which is... the exact definition of bloating

There‘s a difference between extra and intracellular fluid

 

[Bitchwhipper2]

I take arginin glycine collagen 15 mg a day boosting my HGH IGF1 expression by at least 80% during sleep in all safety background , why should I need this fucking creatine while only high doses are worth it with a head full of hair nw1 and creatinine production on the side diminishing renal rendering ?

Just eat meat tbh

For muscle building and brain function, if the igf boost isnt enough

 

[Dodevu]

It makes your muscles look bigger by causing them to retain more fluid which is... the exact definition of bloating

But it’s not the bad subcutaneous bloat which bloats face therefore it’s looksmax and not sure why people are so against it.

 

[Baldingman1998]

Perfect to makyme lose the rest of my hair for ht candidate @Thompsonz @CupOfCoffee @TsarTsar444

Holy shit its legit asf guys

View attachment 1559845

 

[TsarTsar444]

Creatine doesn't cause baldness, there is literally just one study that was done on this and it came out inconclusive, holy shit the bioscience here

 

[CupOfCoffee]

Perfect to makyme lose the rest of my hair for ht candidate @Thompsonz @CupOfCoffee @TsarTsar444

It's legit both for muscle strength and brain function

 

[Amexmaxx]

I remember i took some creatine and was edging to porn and my dick got as big as its ever gotten. Like huge.

 

[ShinraTensei]

BENEFITS:

-Boosts igf-1 (ideal for pubertymaxxing)

-Boosts DHT (ideal for pubertymaxxing). If this causes you to lose your hair, just microdose fin jfl

-improves brain function (ideal for studycelling during puberty)

-lower risk of parkisons (ideal for oldcels)

-Dirt cheap @ $5 monthly 5g/day, and even if it doesnt benefit you its still cheaper than all the other dogshit ching chong herbs

DRAWBACKS:

-Minor bloat if you have truecel bloat genetics

CONCLUSION:

if you dont use creatine, especially during puberty youre a retard who doesnt even try

Best supplements to use are the following:

Multivitamin
Creatine
Melatonin
mk677

 

[MewMaxxing]

BENEFITS:

-Boosts igf-1 (ideal for pubertymaxxing)

-Boosts DHT (ideal for pubertymaxxing). If this causes you to lose your hair, just microdose fin jfl

-improves brain function (ideal for studycelling during puberty)

-lower risk of parkisons (ideal for oldcels)

-Dirt cheap @ $5 monthly 5g/day, and even if it doesnt benefit you its still cheaper than all the other dogshit ching chong herbs

DRAWBACKS:

-Minor bloat if you have truecel bloat genetics

CONCLUSION:

if you dont use creatine, especially during puberty youre a retard who doesnt even try

Also good for mental health maxing too. Reduces depressive symptoms. Dm for source

 

[𝐀𝐬𝐬𝐲𝐫𝐢𝐚𝐧 𝐖𝐚𝐫𝐫𝐢𝐨𝐫]

I have been lifelong vegetarian so this will increase mine by 30 points lol already at 127 iq

dammmmn and you are 6'3??

 

[TeenAscender]

dammmmn and you are 6'3??

He is still Indian

 

[𝐀𝐬𝐬𝐲𝐫𝐢𝐚𝐧 𝐖𝐚𝐫𝐫𝐢𝐨𝐫]

He is still Indian

I know but he is tall for such shitty diet and location

luckily I ate atleast half to one pound of meat a day

drawbacks: I was fat

dude can you link me your heightmaxxing journey and any heightmaxxing threads that may be of benefit




I took Mk-677 at 16 and a half and gained 1.6cm measured by a stadiometer after waking up
also took CJC from two vendors but didn't do much and stayed at increasing 0.65~mm a day

 

[Deleted member 15827]

dammmmn and you are 6'3??

My dad is 6'4 uncle is 6'3 so it's genetic. I'm sure if diet had more protein I might have become 6'4

 

[𝐀𝐬𝐬𝐲𝐫𝐢𝐚𝐧 𝐖𝐚𝐫𝐫𝐢𝐨𝐫]

My dad is 6'4 uncle is 6'3 so it's genetic. I'm sure if diet had more protein I might have become 6'4

true you could be even taller. father is 187cm, I'm currently 190.3~cm aiming for 193+

 

[Deleted member 16834]

Retarded Swedefag coping with shitty supplements

How’s your mk experiment going retard. Yeah the one that bloated your bigger face

Dnrd

 

[Deleted member 15748]

I have been lifelong vegetarian so this will increase mine by 30 points lol already at 127 iq

clearly not 127 iq as u feel the cringe need to mention it.

 

[Deleted member 15748]

i read axtansin or w/e its called decreases dht so that may be enough to offset it without fin. however, it is not even conclusive that creatine has big effect on dht levels, I saw a post on tressless of a guy who tested his dht levels before and after and the difference to dht was not significant, but there was a noticeable test increase