mocco
Bronze
- Joined
- Aug 17, 2026
- Posts
- 364
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You either walk or sprint.
Jogging just keeps ur cortisol elevated and puts ur body in a mode that burns ur muscles, not build it, look at every marathon runner, fucking twigs and bitches and unhealthy looking, because it is unhealthy. I cant believe i used to jog, i wish i slapped and slammed my old self for jogging, thats prob the reason why im 182cm at 17, i couldve been 185, fuck, fuck u jogging.
Jogging just keeps ur cortisol elevated and puts ur body in a mode that burns ur muscles, not build it, look at every marathon runner, fucking twigs and bitches and unhealthy looking, because it is unhealthy. I cant believe i used to jog, i wish i slapped and slammed my old self for jogging, thats prob the reason why im 182cm at 17, i couldve been 185, fuck, fuck u jogging.