Getting good sleep gets rid of your eye bags and can help you grow more (if you're still growing)
During sleep, the pituitary gland releases Growth Hormone. Growth hormone makes cell division and protein synthesis stimulate, which contributes to height and muscle growth. Growth hormone is secreted in the first couple of hours of sleeping that is why it is so important to sleep enough faggot. Aim for 8-10 hours, no caffeine before bed and drink like 1-2 cups of water, if people say you'll get bloated if you drink water right before bed that is simply js cope. Also if you're still not growing drink milk, eat liver, and other stuff like that or js take the easy route and take the peptide HGH.
You get eye bags when you sleep do to natural fluid buildup. When you lie flat not just sleeping but it tends to happen after sleeping causes you lie flat for a while. When lying flat this causes accumulation of this fluid buildup. If you don't get enough sleep, then fluid buildup can increase. Also btw ik this is a little quick shit article because funny enough I'm about to go to bed, I usually make better articles then this.
During sleep, the pituitary gland releases Growth Hormone. Growth hormone makes cell division and protein synthesis stimulate, which contributes to height and muscle growth. Growth hormone is secreted in the first couple of hours of sleeping that is why it is so important to sleep enough faggot. Aim for 8-10 hours, no caffeine before bed and drink like 1-2 cups of water, if people say you'll get bloated if you drink water right before bed that is simply js cope. Also if you're still not growing drink milk, eat liver, and other stuff like that or js take the easy route and take the peptide HGH.
You get eye bags when you sleep do to natural fluid buildup. When you lie flat not just sleeping but it tends to happen after sleeping causes you lie flat for a while. When lying flat this causes accumulation of this fluid buildup. If you don't get enough sleep, then fluid buildup can increase. Also btw ik this is a little quick shit article because funny enough I'm about to go to bed, I usually make better articles then this.
