js turned 16 6,5 tall i need rating and advice/tips

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i havent slept more then 5 hours in the last two weeks plus my diet is fucked but any advice besides fixing thees two things would help
 

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you said it yourself go do all that
 
Be4ike said:
i havent slept more then 5 hours in the last two weeks plus my diet is fucked but any advice besides fixing thees two things would help
Click to expand...
lmtn
 
Be4ike said:
i havent slept more then 5 hours in the last two weeks plus my diet is fucked but any advice besides fixing thees two things would help
Click to expand...
take a proper pic bro lmtn
 
mid ltn maybe high ltn
 
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