Jump, swim and box the best way to train

[GandyIsNormie]

Only gym = gay

@Gargantuan @Blackgymmax @looksmaxxer234 @8PSLcel @abused_dogaveragejoe @averagejoe @AshtonKuchter @alriodai

 

[alriodai]

Tbh we need to bulk and gym first

 

[Deleted member 19157]

imagine going to a piss infested public pool though

 

[Deleted member 19157]

Tbh we need to bulk and gym first

legit

this shit is like 70% cardio i feel

 

[GandyIsNormie]

imagine going to a piss infested public pool though

si

 

[the BULL]

legit

this shit is like 70% cardio i feel

athletes get big dense solid bones by doing cardio since they are 3 yo

 

[Deleted member 19157]

athletes get big dense solid bones by doing cardio since they are 3 yo

i was an athlete since i was 6 up until 15, i shouldve never stopped though. i was extremely coordinated and quick in my prime sports days

was the star player in my league, the league was kinda shit but ye. i was the pointguard and my coach told my parents that i was the best player in the league, i couldve kept doing it

 

[traveler]

mirin routine

 

[GandyIsNormie]

mirin routine

 

[Deleted member 17791]

I only do aerobic exercise.

 

[Deleted member 21297]

imagine going to a piss infested public pool though

i like piss so i dont mind tbh

 

[aBetterMii]

Only boxing matters. Build only the punch muscles

 

[GandyIsNormie]

Only boxing matters. Build only the punch muscles

si

 

[Deleted member 15004]

Only gym = gay

@Gargantuan @Blackgymmax @looksmaxxer234 @8PSLcel @abused_dogaveragejoe @averagejoe @AshtonKuchter @alriodai

yeah bro lemme go swim in the frozen lake

brb heading down to swim in an indoor pool when the weather's -10 outside

Long distance running is prolly the best for cardio but my leg is fucked so gotta do something else dunno what tho