Jumping rope is the best cardio

[algerianmogger]

Burns a shit lot of calories, 100 times more fun than treadmill, great for boxing footwork aswell. Great skill to learn

 

[algerianmogger]

@stalk @Stalker @ØUROBOROS @Tesarossa @Big Boss @BigBallsLarry

 

[stalk]

I wish I stilled owned a jump rope

 

[ØUROBOROS]

I used to do it a lot it is pretty fun

 

[AbandonShip]

Yes roping is the best cardio

 

[Crimx991]

if only i could do it without tripping on it every time

 

[algerianmogger]

I used to do it a lot it is pretty fun

I use it a lot to improve my footwork in boxing
It's doing miracles really

 

[algerianmogger]

Yes roping is the best cardio

 

[algerianmogger]

if only i could do it without tripping on it every time

We've all been there

 

[Big Boss]

Burns a shit lot of calories, 100 times more fun than treadmill, great for boxing footwork aswell. Great skill to learn
View attachment 5566972

Its the best form of cardio. Most efficient, most fun, rewarding etc. i remember first time i did it tho for 30 minutes i couldnt walk up the stairs next day cos my calves hurt so much