Just ate 500g of peanut butter

[BigBallsLarry]

i enjoyed it

gonna hit an insane back day today and chest day tommorow

pumps gonna be crazy, I'll also probably 4x scoop my preworkout

 

[Deleted member 161896]

nicee

 

[Deleted member 165250]

i love peanut butter but isn't it supposed to be bad for you due to high PUFA content?

 

[BigBallsLarry]

i love peanut butter but isn't it supposed to be bad for you due to high PUFA content?

it is. but the point is that idc

 

[Deleted member 165250]

it is. but the point is that idc

good point

 

[Mogs Me]

Mirin

 

[Chad]

Mogger.

Meanwhile I consume a kilo of chicken breast a day and Tren.

 

[Insomnia]

i enjoyed it

gonna hit an insane back day today and chest day tommorow

pumps gonna be crazy, I'll also probably 4x scoop my preworkout

20k calories

 

[Deleted member 159597]

Meanwhile I consume a kilo of chicken breast a day and Tren.

Eating crazy amounts of peanut butter and goyslop is high T. Chicken breasts are for cucks

 

[BigBallsLarry]

Mogger.

Meanwhile I consume a kilo of chicken breast a day and Tren.

mogs me, i eat 350-400g of chicken breast daily on average

 

[BigBallsLarry]

20k calories

it's like 3k i believe.

 

[Insomnia]

it's like 3k i believe.

Ate my maintenance for 2 days in one sitting high T trait

 

[BigBallsLarry]

Ate my maintenance for 2 days in one sitting high T trait

i ate probably like 4500 today. i also ate some potatoes and chicken breast and lots of cottage cheese and some milk. very high T cheat day

probably 400g+ protein

 

[Insomnia]

i ate probably like 4500 today. i also ate some potatoes and chicken breast and lots of cottage cheese and some milk. very high T cheat day

probably 400g+ protein

How mic do you weigh

 

[BigBallsLarry]

i ate probably like 4500 today. i also ate some potatoes and chicken breast and lots of cottage cheese and some milk. very high T cheat day

probably 400g+ protein

tbh, idk if it ruins my progress or not.

ive just never done it, so wanted to do it today cause why not. i think with enough time and effort in the gym these days put you more forward than backwards lol.

 

[BigBallsLarry]

How mic do you weigh

66kg. 175cm.

im a manlet i know

 

[Insomnia]

66kg. 175cm.

im a manlet i know

And what bf%

 

[Insomnia]

tbh, idk if it ruins my progress or not.

ive just never done it, so wanted to do it today cause why not. i think with enough time and effort in the gym these days put you more forward than backwards lol.

If you keep your weekly calories not in a crazy surplus it shouldn’t ruin your progress
Tldr: if you eat just a little less the next day and the next day the same it shouldn’t ruin your progress

 

[BigBallsLarry]

And what bf%

don't know, never measured but im very lean.

i have visible abs and ab veins (and even chest veins).

 

[Insomnia]

don't know, never measured but im very lean.

i have visible abs and ab veins (and even chest veins).

The only way to accurately measure is using your eyes as most machines for measuring bf are shit. So you could be around like 15% bf, could be lower but idk

 

[Never Get Up]

You have a low IQ.

Looksmin.org

 

[BigBallsLarry]

You have a low IQ.

Looksmin.org

ive never cared about looksmaxing

 

[Tyler1]

Nigga enjoy dirrhea and bloat dumb bitch

 

[BigBallsLarry]

Nigga enjoy dirrhea and bloat dumb bitch

thanks

 

[Deleted member 197597]

bump

 

[laworg]

i enjoyed it

gonna hit an insane back day today and chest day tommorow

pumps gonna be crazy, I'll also probably 4x scoop my preworkout

My weeks calorie intake right there MY PREWORKOUT GOT DELAYED I WAS PLANNING ON THE MEANEST PUSH DAY WHEN I CANE BACK