“Just be happy bro”

[whiteboyrevival]

This sounds like shitty advice but is essential to increasing height as well as facial attractiveness and nobody talks about it.

This is made possible by the Gonadotropic-releasing hormone process (GnRH). This hormone hits the pituitary gland and releases Luteinizing hormone. LH is the primary signal to your testes to produce more testosterone.

But the thing is, one of the key factors to increasing the rate at which GnRH is produced is actually dopamine. Meaning that more dopamine ultimately leads to higher testosterone. I probably don’t have to explain why high testosterone especially during puberty is essential, as it is a frequently discussed topic on here.

So how do you increase dopamine in a natural and healthy way?

Sleeping 9 hours (2 hours of deep sleep)
Getting sunlight
Socializing
Healthy food
Winning

These are all things that will increase dopamine and thus testosterone.

 

[XEROSLR00]

This sounds like shitty advice but is essential to increasing height as well as facial attractiveness and nobody talks about it.

This is made possible by the Gonadotropic-releasing hormone process (GnRH). This hormone hits the pituitary gland and releases Luteinizing hormone. LH is the primary signal to your testes to produce more testosterone.

But the thing is, one of the key factors to increasing the rate at which GnRH is produced is actually dopamine. Meaning that more dopamine ultimately leads to higher testosterone. I probably don’t have to explain why high testosterone especially during puberty is essential, as it is a frequently discussed topic on here.

So how do you increase dopamine in a natural and healthy way?

Sleeping 9 hours (2 hours of deep sleep)
Getting sunlight
Socializing
Healthy food
Winning

These are all things that will increase dopamine and thus testosterone.

I thought you have to balance it not 2 much test cause plates close earlier and not 2 mich estrogen also makes it close earlier

 

[mortuary]

This sounds like shitty advice but is essential to increasing height as well as facial attractiveness and nobody talks about it.

This is made possible by the Gonadotropic-releasing hormone process (GnRH). This hormone hits the pituitary gland and releases Luteinizing hormone. LH is the primary signal to your testes to produce more testosterone.

But the thing is, one of the key factors to increasing the rate at which GnRH is produced is actually dopamine. Meaning that more dopamine ultimately leads to higher testosterone. I probably don’t have to explain why high testosterone especially during puberty is essential, as it is a frequently discussed topic on here.

So how do you increase dopamine in a natural and healthy way?

Sleeping 9 hours (2 hours of deep sleep)
Getting sunlight
Socializing
Healthy food
Winning

These are all things that will increase dopamine and thus testosterone.

gambling

 

[whiteboyrevival]

I thought you have to balance it not 2 much test cause plates close earlier and not 2 mich estrogen also

I thought you have to balance it not 2 much test cause plates close earlier and not 2 mich estrogen also makes it close

I thought you have to balance it not 2 much test cause plates close earlier and not 2 mich estrogen also makes it close earlier

Being at a low body fat % will mean less testosterone to estrogen conversion

 

[whiteboyrevival]

gambling

How so