R@m@
🇵🇹 . Man made Portuguese
- Joined
- Oct 1, 2020
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A person cant change just by hearing "dont care life is not serious", your toughts arent true"...
It takes work to know whats going on someones subconscious, childhood trauma is very common and many people were used to please others and depend on others opinions and this behaviour will carry on throught life leading to self esteem issues
Ruminating about others opinions, past mistakes,social anxiety, creating an angry self all these toughts seem very real, these emotions seem very real but they're not
Therapy, psychedelics, shadow work, exposure therapy these methods can help one understand the core reason behind these toughts, these toughts are created to keep oneself alive and all comes from fear of dying, when the subconscious understands this message you will become a new person and these toughts dont seem so real as they were before
It takes work to know whats going on someones subconscious, childhood trauma is very common and many people were used to please others and depend on others opinions and this behaviour will carry on throught life leading to self esteem issues
Ruminating about others opinions, past mistakes,social anxiety, creating an angry self all these toughts seem very real, these emotions seem very real but they're not
Therapy, psychedelics, shadow work, exposure therapy these methods can help one understand the core reason behind these toughts, these toughts are created to keep oneself alive and all comes from fear of dying, when the subconscious understands this message you will become a new person and these toughts dont seem so real as they were before
