Just chugged the best shake ever

[Deleted member 44380]

550 kcal, 50g protein, 45g carbs, 15g fat

 

[geezcel]

cannot understand weird cunts that choose to drink calories
are your genetics that bad that you don’t have the appetite to eat those calories instead?

 

[Deleted member 44380]

cannot understand weird cunts that choose to drink calories
are your genetics that bad that you don’t have the appetite to eat those calories instead?

Professional hater

 

[geezcel]

Professional hater

got a bollocking off my manager so I have to come here and spread hatred to feel better

 

[chadmanlet04]

You should try using coconut water, not only it tastes better, it has really decent potassium content. Good for debloating.

 

[Deleted member 44380]

You should try using coconut water, not only it tastes better, it has really decent potassium content. Good for debloating.

Replace the milk or water with it or both?

 

[AlbinoMaxxer]

 

[Deleted member 44380]

Meat is in the 2nd and 3rd meal