,,just debloat and u will ascend" mfs piss me of so much

[tyym1111]

i see these type of advice everyday either on tiktok or here and this shit piss me of so much
there is 20% bf ltn and someone lie to him that he has potential but needs to debloat to ascend
debloating wont work you unless you are under 15% bf and have decent bonemass

 

[taxGatherer]

Debloating wont ascend you if you're a piggy, but it will still help you look better nga

 

[tyym1111]

Debloating wont ascend you if you're a piggy, but it will still help you look better nga

but its pointless at high bf
first you should get leaner then debloat

 

[repulse]

Debloating wont ascend you if you're a piggy, but it will still help you look better nga

There is no debloating if u are obese.

 

[zascend8]

Debloat definition —> lose body fat and get to 10%

 

[subhuman1996]

Repenting is the real way to ascend