Just did 2hr 10 min of exercise today

[Bojack]

Hopefully I can do the same everyday from now on

 

[Deleted member 30679]

Doubt it

 

[Bojack]

Doubt it

just did it and logged every minute, now lets train again tomorrow at higher intensity.

 

[autistic_tendencies]

More is not always better

 

[Bojack]

More is not always better

I'm bruce lee maxxing tbh

 

[traveler]

what is your routine?

 

[Bojack]

what is your routine?

30 min stretching/30 min shadow boxing/30min heavy bag/30 min skipping rope/30 min agility ladder (which I only managed to do only 10 mins of)

 

[traveler]

30 min stretching/30 min shadow boxing/30min heavy bag/30 min skipping rope/30 min agility ladder (which I only managed to do only 10 mins of)

mirin cardio training

 

[Bojack]

mirin cardio training

yah, i'm trying to reach bruce lee level physique. If I could quit the pill, this would be a fuckload easier lol

 

[OhSeeDeeCel]

Were you tired afterwards?

 

[Bojack]

Were you tired afterwards?

Yah I burned the fk out but I feel more energetic now and can do more tomorrow

 

[Deleted member 6305]

I do this everyday tbh 1:30 in the gym+ 30min walking

 

[Bojack]

I do this everyday tbh 1:30 in the gym+ 30min walking

Nice my goal is to hit 3:30 everyday

 

[Deleted member 6305]

Nice my goal is to hit 3:30 everyday

I think it's too much, 2 hours with full energy and strength is better tbh

 

[Bojack]

I think it's too much, 2 hours with full energy and strength is better tbh

True I just remember doing 3:30 everyday when I was boxing. Plus bruce lee did like 16 hours a day kek

 

[Deleted member 19101]

Huh so did I, I tried making friends with someone by lifting with him and we lifted for like 3 hours but I hated it and he was super autistic and never said anything meaningful

 

[Bojack]

Huh so did I, I tried making friends with someone by lifting with him and we lifted for like 3 hours but I hated it and he was super autistic and never said anything meaningful

Chit nice bro try to Bruce lee max and hit 8 hours a day everyday

 

[Deleted member 19101]

Chit nice bro try to Bruce lee max and hit 8 hours a day everyday

I’ve made more gains lifting like mentzer. But if your doing specific training more is better

 

[Bojack]

I’ve made more gains lifting like mentzer. But if your doing specific training more is better

For sure whatever works for you; I am of the school of thought the more hours the better

 

[Deleted member 19101]

For sure whatever works for you; I am of the school of thought the more hours the better

You didnt train with some random blonde kid today right? Cause if I know u irl i wont say nothing.

 

[Bojack]

You didnt train with some random blonde kid today right? Cause if I know u irl i wont say nothing.

Nah dude I train by myself