Just did alot of cardio

lowtiersubhuman

lowtiersubhuman

Best frauder on org building courage to rope
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6 miles max incline treadmill said I burned 1200 cals.i wronged out my shirt but im shivering for some reason
 
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Good job
 
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cardio to imitate hunting and gathering
 
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Only 10k calories to go
Im legit shaking for some reason ive done workouts like this before but im liek shivering and my hands are going nun
 
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It doesn't matter how many calories you burn during cardio, the point is to speed up your metabolism. And it's much more effective to control your diet, so keep that in mind. Use antidepressants, GLP agonists, or other medications for reduce hunger
 
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