Just did shirtclenching for 25 minutes

[ToryToad]

to do shirtclenching is hard af cuz you gotta clench down with full force.
That's the only reason why I only did it for 25 minutes.
My jaw feels sore rn but that's normal.
All this will be worth it one day

 

[RecessedCels]

This is why you were banned

 

[ToryToad]

This is why you were banned

No?
and it's not cope jfl.If you don't believe just read the shirtclenching guide on here in that guide is proof

 

[Clqs]

Tmj is a made up jewish lie anyways, keep it up

 

[RecessedCels]

No?
and it's not cope jfl.If you don't believe just read the shirtclenching guide on here in that guide is proof

Shirtclenching guide

 

[ToryToad]

Tmj is a made up jewish lie anyways, keep it up

Not made up but it's preventable