Yellowskies
Diamond
- Joined
- Apr 11, 2021
- Posts
- 1,390
- Reputation
- 1,282
Don’t eat regular food, eat like a primitive djungle man who is struggling to survive. Fruits, meat in scarce portions and do not fear to eat very irregularly.
Some days you don’t eat at all, big deal!
Move around during daylight hours, mimic movements like hiding, hunting, swimming and building stuff. Body must move every day.
Take naps whenever you want, forget the made up ”8 hour workday”, all bullshit. If you are tired, rest for a while.
During night you are supposed to slow down and sleep. Mobile screens with bright lights are death.
Some days you don’t eat at all, big deal!
Move around during daylight hours, mimic movements like hiding, hunting, swimming and building stuff. Body must move every day.
Take naps whenever you want, forget the made up ”8 hour workday”, all bullshit. If you are tired, rest for a while.
During night you are supposed to slow down and sleep. Mobile screens with bright lights are death.