just finished 1 week of 4hour work outs

Deleted member 5875

Deleted member 5875

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3hours of boxing and 1 hour of weights. It was surprisingly easy to do since i have a home gym and im in quarantine. im all ready seeing results can't wait to a month:)
 
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  • JFL
Reactions: Deleted member 5081, Gazzamogga and Deleted member 5818
ur t levels wil get fucked tbh

ur doing cardio not HIT
 
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Reactions: Deleted member 2621
It doesn't make sense and it won't give you good results, I'm sorry. But mirin the effort.
 
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Reactions: Hector, Deleted member 2621 and Deleted member 5891
congrats on working 10 times as hard for less results than your average full body workout would give you

peak greycelism
 
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Reactions: Hector, Equinox, I'mme and 3 others
congrats on working 10 times as hard for less results than your average full body workout would give you

peak greycelism
Exactly this. Incredibly low IQ tbh.
 
tf is boxing lol just lift weights bro and lick pussy
 
congrats on working 10 times as hard for less results than your average full body workout would give you

peak greycelism
Don't even
Half wont even listen to advice
 
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Reactions: DianabolDownie and Gazzamogga
tf is boxing lol just lift weights bro and lick pussy
1587219833836
 
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Reactions: I'mme
You'll wreck your t levels by doing that..
 
3hours of boxing and 1 hour of weights. It was surprisingly easy to do since i have a home gym and im in quarantine. im all ready seeing results can't wait to a month:)
very good training, don't forget eating enough tho and don't *wreck* your t :lul:
 

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